Old Fashioned Beef And Vegetable Soup Recipe

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0 votes | 29 views
Servings: 12

Ingredients

Cost per serving $0.69 view details

Directions

  1. IN A LARGE HEAVY PAN, OVER MEDIUM HIGH HEAT, BROWN BEEF IN MARGARINE. Add in ONION, COOK Till TENDER. STIR IN WATER, BROTH, BARLEY AND CELERY. HEAT TO A BOIL, COVER AND SIMMER ON LOW HEAT FOR 1 HOUR. Add in TOMATOES, PEAS AND CARROTS, POTATOES AND STAEK SAUCE, STIRRING TO BREAK UP TOMATOES. SIMMER COVERED FOR 30 Min MORE Or possibly Till POTATOES ARE TENDER.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 325g
Recipe makes 12 servings
Calories 162  
Calories from Fat 62 38%
Total Fat 6.94g 9%
Saturated Fat 2.56g 10%
Trans Fat 0.17g  
Cholesterol 22mg 7%
Sodium 246mg 10%
Potassium 411mg 12%
Total Carbs 16.53g 4%
Dietary Fiber 2.7g 9%
Sugars 2.06g 1%
Protein 8.7g 14%
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