Servings: 8
Ingredients
- 6 c. dry beans (northern or possibly navy beans work well)
- 3/4 lb thick cut bacon
- 1 Tbsp. dry mustard
- 1 tsp black pepper
- 1/3 c. maple syrup
- 1 med onion, diced
Directions
- Cover beans with boiling water, soak one hour, then drain. (Or possibly soak overnight in cool water). Cover with fresh cool water, bring to a slow boil and cook till beans are near tender but not mushy. Drain, saving liquid. Chop the bacon and place half in the bottom of a bean pot or possibly large casserole dish. Combine 1 c. of the bean liquid with the mustard, syrup and pepper, then mix with the beans. Place beans in the baking dish over the bacon. Sprinkle the onions on top and gently push them into the beans with a wooden spoon. Pour in just sufficient bean liquid or possibly water to reach the top layer of beans; just barely. Top with the remaining bacon. Cover and bake 6-8 hrs in a 250 degree oven, adding more water if beans appear dry.
- Serves 8-10
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 8 servings | |
| Calories 818 | |
| Calories from Fat 407 | 50% |
| Total Fat 47.17g | 59% |
| Saturated Fat 10.43g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 380mg | 16% |
| Potassium 1899mg | 54% |
| Total Carbs 52.92g | 14% |
| Dietary Fiber 10.8g | 36% |
| Sugars 8.53g | 6% |
| Protein 56.24g | 90% |



