The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Okra And Rice (Bahamas)

Okra And Rice (Bahamas) Recipe

Name: Okra And Rice (Bahamas)
Ingredients: 1 x 2 Tbsp. vegetable oil; 8 x 12 fresh okra cut into small pcs; 1 c. rice; 1 Tbsp. tomato paste; 1 tsp thyme; salt to taste; 2 c. water

by Global Cookbook

Add a photo

click to rate

0 votes | 2565 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $1.71 view details

1 x 2 Tbsp. vegetable oil
8 x 12 fresh okra cut into small pcs
1 c. rice
1 Tbsp. tomato paste
1 tsp thyme
Â Â salt to taste
2 c. water

Directions

Saute/fry okra in warm oil, stirring till slightly softened. Add in tomato paste, thyme and salt; cook and stir a minute or possibly so. Blend in rice and water. Bring to a vigorous boil. Turn down heat as low as possible; cover saucepan and leave over low heat for 14 min. Turn off heat, but without removing lid, allow rice to steam for an additional 10 min. never stir rice; keep lid on till served.
Serves 4.
country: Bahamascourse: vegetable dish

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 420g
Recipe makes 4 servings
Calories 309
Calories from Fat 65	21%
Total Fat 7.39g	9%
Saturated Fat 0.67g	3%
Trans Fat 0.18g
Cholesterol 0mg	0%
Sodium 59mg	2%
Potassium 839mg	24%
Total Carbs 55.14g	15%
Dietary Fiber 8.7g	29%
Sugars 3.5g	2%
Protein 8.4g	13%

Okra And Rice (Bahamas) Recipe

Ingredients