Valentine's day recipes with 400 or fewer calories costing more than $3 per serving added by professional chefs

Pineapple Pecan Bread

Pineapple Pecan quick bread, perfect for the holidays, gifts and travels well.

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Corn Chowder with Crab