Summer recipes with 400 or fewer calories

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Fresh Shrimp Spring Rolls

Eat them as a meal or an appetizer, these are light and fresh, filled with different veggies, herbs and marinated shrimp.

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

cherry cheese cake

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

APPLE TUNA SALAD

Cold Rhubarb Soup

Cold, refreshing and nutritious.

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Coconut Custard

This is an extremely easy recipe for coconut custard that forms its own crust. Everyone that likes coconut seems to love this recipe.

Lemon Limoncello Bars

Buttery shortbread crust with a smooth and tart lemon and limoncello filling.

Potatoes, Fried Home Style

This recipe is similar to the way my Father would cook potatoes on a Sunday morning. I added the Bell Peppers. If it was good weather, we would…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.