- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Vegetables (66)
- Fruits (48)
- Beef (29)
- Chicken (28)
- Chocolate (21)
- Beans (11)
- Berries (8)
- Cheese (14)
- Citrus (7)
- Dairy (9)
- Eggs (7)
- Fish (8)
- Garlic (2)
- Grains (2)
- Greens (2)
- Herbs (1)
- Lamb (2)
- Mushrooms (1)
- Nuts (3)
- Onions (1)
- Pasta (10)
- Peppers (7)
- Pork (18)
- Potatoes (15)
- Poultry (6)
- Rice (5)
- Shellfish (7)
- Tomatoes (13)
- Turkey (3)
- Yogurt (1)
- « See less
- See all »
- Healthy/Special
- Cook Method
- Holiday/Occasion
- Calories
- Cost per Serving
July 4th recipes with 400 or fewer calories
All recipes » July 4th » 400 or fewer calories
Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
|
|
Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
|
|
Mediterranean Nachos (Greek Nachos)Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw… |
Denise Sherin
Aug 2014 Advanced |
1 vote
3566 views
|
|
Apple Bacon Cheddar CrostiniGreat fall appetizer, party food or fun snack. |
Denise Sherin
Aug 2014 Advanced |
1 vote
4213 views
|
|
Matcha Dairy-Free Ice Cream (Paleo Friendly)This recipe is inexpensive and simple. Seven simple ingredients that are tasty. It is an ice cream powerhouse… |
Gray Hayes
Jun 2015 Intermediate |
1 vote
1703 views
|
|
Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and… |
Salad Foodie
Feb 2016 Professional |
1 vote
4639 views
|
|
Yogurt Pancakes with BlueberriesLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is… |
Salad Foodie
Jun 2017 Professional |
1 vote
1767 views
|
|
Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
|
|
Rhubarb Crumble (crunch, crisp or whatever!)An old-fashioned dessert that has endless appeal. Whether you call it a crumble, crunch or a crisp - it is… |
Salad Foodie
Sep 2018 Professional |
1 vote
1717 views
|
|
Saucepan Chocolate Sheet CakeA large saucepan can be used to prepare both the batter and the frosting of this sheet cake. Sour cream adds moisture and a more tender texture.… |
Salad Foodie
Jun 2019 Professional |
1 vote
1505 views
|
|
Blueberry Zucchini Muffins with Lemon StreuselThese blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The… |
Doctor Jo
Sep 2020 Intermediate |
1 vote
323 views
|
|
Grilled Garlic Chicken with Bell PeppersThis is a tasty chicken recipe full of flavor. |
Elena Jimenez
Jul 2008 Beginner |
1 vote
9306 views
|
|
Grilled Spicy ChickenThis chicken recipe is full of spice and flavor. |
Elena Jimenez
Jul 2008 Beginner |
1 vote
9816 views
|
|
Killer GuacamolePeople rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ… |
Steve Knowles
Sep 2008 Intermediate |
1 vote
5692 views
|
|
Trail MixYummy trail mix for anytime |
Jacqueline
Mar 2010 Intermediate |
1 vote
1559 views
|