July 4th recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Sex in a Pan

Sex in a Pan

This rich, sweet, sinful, delicious dessert is not called "Sex in a pan" for nothing. You decide. LOL Great for any occasion. One of my favourite…

Mitch
Jul 2010
Intermediate
111 votes
100774 views
Chicken Lettuce Wraps

Chicken Lettuce Wraps

This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…

Joanne Weir
Jul 2008
Professional
56 votes
90460 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
3497 views
Bananarama Smoothie

Bananarama Smoothie

erin de martini
Jul 2008
Beginner
9 votes
9357 views
Black Forest Cheesecake Squares

Black Forest Cheesecake Squares

A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.

Mitch
Jul 2010
Intermediate
8 votes
5295 views
CEVICHE! ~ Costa Rican Style

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Amos Miller
Jan 2012
Professional
7 votes
8023 views
Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate
10 votes
21095 views
Reese's Peanut Butter Cup Brownie Cupcakes

Reese's Peanut Butter Cup Brownie Cupcakes

A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!

Margarita Reczek
Apr 2010
Intermediate
7 votes
13718 views
Beer Can Chicken

Beer Can Chicken

An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!

Elena Jimenez
Jul 2008
Beginner
7 votes
18661 views
Hazelnut Cheese Bits

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Sara Gray
Dec 2008
Intermediate
7 votes
8546 views
Quick Organic Guacamole

Quick Organic Guacamole

Perfect guacamole for parties or whenever

dp
Dec 2009
Professional
6 votes
6027 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional
5 votes
1873 views
Everything Goes Oatmeal Coookies

Everything Goes Oatmeal Coookies

This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie…

J. Gino Genovesi
Dec 2013
Professional
5 votes
3079 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
952 views
Guacamole

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…

Lyndsey
Jan 2008
Beginner
5 votes
10458 views