July 4th recipes with 300 or fewer calories

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Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
347 views
Chow-Chow Relish

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Salad Foodie
Oct 2014
Professional
1 vote
360 views
Tailgating Coleslaw

Tailgating Coleslaw

A good coleslaw can serve as an all-purpose side dish. It goes with barbecue, with sandwiches, with grilled chicken, even steaks.

Robyn Savoie
Oct 2014
Advanced
1 vote
340 views
Parmesan Cauliflower and Broccoli Roasted

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal

Claudia lamascolo
Oct 2014
Professional
1 vote
302 views
Pizza Muffins

Pizza Muffins

All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.

Rhodes Bake-N-Serv
Sep 2014
Beginner
1 vote
276 views
Chocolate Genoise

Chocolate Genoise

Light, crumbly and melt in the mouth cake.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
215 views
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
283 views
Oat Pecan Praline Cookies

Oat Pecan Praline Cookies

Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk.…

Salad Foodie
Aug 2014
Professional
1 vote
340 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
772 views
Apple Bacon Cheddar Crostini

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Denise Sherin
Aug 2014
Advanced
1 vote
455 views
Mediterranean Nachos (Greek Nachos)

Mediterranean Nachos (Greek Nachos)

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw…

Denise Sherin
Aug 2014
Advanced
1 vote
366 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
5 votes
935 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve…

Robyn Savoie
Aug 2014
Advanced
1 vote
1264 views
Prosciutto Garlic Green Beans With Tomatoes Recipe

Prosciutto Garlic Green Beans With Tomatoes Recipe

Fresh green beans, ripe grape tomatoes and bacon are a few of the wonderful ingredients that make this side…

Claudia lamascolo
Jul 2014
Professional
1 vote
205 views
Barbecued Wings Charlotte Style

Barbecued Wings Charlotte Style

North Carolina prides itself on its barbecue. You can find any number of variations for this classic regional sauce throughout North Carolina's…

Robyn Savoie
Jul 2014
Advanced
2 votes
1232 views