Oat And Cashew Waffles Recipe

click to rate
0 votes | 257 views
Servings: 4


Cost per serving $0.63 view details


  1. Using a food processor or possibly a blender, grind together the oats & cashews. Be careful not to over-grind otherwise you will get a butter-like consistency.
  2. Add in the salt, oil & water & blend thoruoghly. Pour the batter into a waffle iron & leave a few min till cooked. Serve with plenty of maple syrup.


Add the recipe to which day?
« Today - Oct 15 »
Today - Oct 15
October 16 - 22
October 23 - 29
Oct 30 - Nov 05
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 4 servings
Calories 283  
Calories from Fat 119 42%
Total Fat 14.0g 18%
Saturated Fat 2.28g 9%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 245mg 7%
Total Carbs 33.29g 9%
Dietary Fiber 4.6g 15%
Sugars 1.26g 1%
Protein 8.0g 13%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment