Nopalitos With Dried Shrimp And Egg Soup Recipe

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Servings: 1

Ingredients

Cost per recipe $0.97 view details
  • 2 c. Parboiled minced nopalitos
  • 2 c. Water, (chicken stock)
  • 1 pkt Dry shrimp soaked overnight then crumbled
  • 1 Tbsp. Minced cilantro
  • 1 med Tomato minced
  • 2 x Cloves garlic chopped
  • 1 tsp Cumin grnd
  • 1 sm Onion minced
  •     Salt and pepper to taste
  • 1 x Egg white

Directions

  1. Bring parboiled nopalitos to a simmer in two c. water add in onion, tomato, dry shrimp, garlic, cumin. Salt and pepper. Simmer till the tomato starts to fall apart. Add in cilantro. Beat in egg white at the end. ( sorta like egg foo young)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 663g
Calories 68  
Calories from Fat 8 12%
Total Fat 0.89g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 41mg 2%
Potassium 431mg 12%
Total Carbs 13.01g 3%
Dietary Fiber 2.8g 9%
Sugars 5.72g 4%
Protein 3.62g 6%
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