Noodles With Fromage Frais Recipe

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0 votes | 718 views
Servings: 6

Ingredients

Cost per serving $0.60 view details
  • 225 gm Fresh green noodles, (8oz)
  • 1 x 500 gram car fromage frais, (1/2lb)
  • 1 Tbsp. Minced fresh basil or possibly parsley
  • 2 x Cloves garlic, crushed
  •     Freshly grnd black pepper

Directions

  1. 1. Cook the noodles in plenty of boiling water for 2 min or possibly according to manufacturers instructions, and drain them.
  2. 2. Mix the other ingredients together, and toss in the pasta. Mix well again and serve immediately.
  3. NOTES : This is the nearest low-fat equivalent to pasta with pesto. It is so simple to make which a meal could be ready in under 15 min. Serve it with a salad, followed by fresh fruit. Dry pasta can, of course, be used instead of fresh noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 6 servings
Calories 138  
Calories from Fat 2 1%
Total Fat 0.22g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 16mg 0%
Total Carbs 31.51g 8%
Dietary Fiber 0.6g 2%
Sugars 0.01g 0%
Protein 1.35g 2%
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