No Bake Chocolate Peanut Butter Bars Recipe - Detailed Nutritional Facts
|
Amount Per Serving
32 servings in recipe |
butter
5.3g |
graham cracker
14.79g |
sugar
5.63g |
peanut butter
10.08g |
milk chocolate chips
7.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 1.03 | 0.0 | 2.21 | 0.6 | 3.89 | 124.48 |
| Total Fat (g) | 4.3 | 1.48 | 0.01 | 4.99 | 2.34 | 13.11 | 419.52 |
| Carbohydrates (g) | 0.0 | 11.27 | 5.6 | 2.42 | 4.68 | 23.97 | 767.04 |
| Ash (g) | 0.11 | 0.41 | 0.0 | 0.3 | 0.14 | 0.97 | 31.04 |
| Calories (kcal) | 37.979 | 62.696 | 21.881 | 59.259 | 42.131 | 223.947 | 7166.304 |
| Starch (g) | n/a | n/a | 0.1 | 0.46 | n/a | 0.56 | 17.92 |
| Sucrose (g) | n/a | n/a | n/a | 0.24 | n/a | 0.24 | 7.68 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.41 | n/a | 0.41 | 13.12 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.84 | 0.53 | 0.02 | 0.16 | 0.12 | 1.66 | 53.12 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.575 | 1.575 | 50.4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 16.144 | 16.144 | 516.608 |
| Sugars (g) | 0.0 | 3.4 | 5.51 | 0.66 | 4.06 | 13.62 | 435.84 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.6 | 0.3 | 1.3 | 41.6 |
| Calcium (mg) | 1.271 | 11.682 | 0.056 | 5.442 | 14.884 | 33.335 | 1066.72 |
| Iron (mg) | 0.0 | 0.61 | 0.0 | 0.22 | 0.19 | 1.02 | 32.64 |
| Magnesium (mg) | 0.106 | 8.724 | 0.0 | 18.04 | 4.961 | 31.831 | 1018.592 |
| Phosphorus (mg) | 1.271 | 29.869 | 0.0 | 33.762 | 16.38 | 81.282 | 2601.024 |
| Potassium (mg) | 1.271 | 26.173 | 0.113 | 59.663 | 29.295 | 116.514 | 3728.448 |
| Sodium (mg) | 30.51 | 97.446 | 0.056 | 47.972 | 6.221 | 182.205 | 5830.56 |
| Zinc (mg) | 0.0 | 0.29 | 0.0 | 0.27 | 0.18 | 0.74 | 23.68 |
| Copper (mg) | 0.0 | 0.004 | 0.0 | 0.057 | 0.039 | 0.1 | 3.2 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.137 | 0.037 | 0.174 | 5.568 |
| Selenium (mcg) | 0.1 | n/a | 0.0 | 4.1 | 0.4 | 4.5 | 144.0 |
| Vitamin A, IU (IU) | 132.369 | 0.0 | 0.0 | 0.0 | 15.356 | 147.725 | 4727.2 |
| Retinol (mcg) | 35.542 | n/a | 0.0 | 0.0 | 4.646 | 40.188 | 1286.016 |
| Vitamin A, RAE (mcg_RAE) | 36.231 | n/a | 0.0 | 0.0 | 4.646 | 40.877 | 1308.064 |
| Beta Carotene (mcg) | 8.369 | n/a | 0.0 | 0.0 | 0.0 | 8.369 | 267.808 |
| Vitamin E (mg) | 0.12 | n/a | 0.0 | 0.6 | 0.04 | 0.76 | 24.32 |
| Vitamin D (IU) | 2.966 | n/a | 0.0 | n/a | n/a | 2.966 | 94.912 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.473 | 0.473 | 15.136 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.64 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.84 | 0.07 | 0.91 | 29.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.07 | n/a | 0.07 | 2.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.034 | 0.0 | 0.011 | 0.009 | 0.054 | 1.728 |
| Riboflavin (mg) | 0.002 | 0.035 | 0.001 | 0.011 | 0.024 | 0.073 | 2.336 |
| Niacin (mg) | 0.002 | 0.559 | 0.0 | 1.326 | 0.031 | 1.918 | 61.376 |
| Pantothenic acid (mg) | 0.006 | n/a | 0.0 | 0.105 | 0.037 | 0.148 | 4.736 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.055 | 0.003 | 0.073 | 2.336 |
| Folate (mcg) | 0.159 | 6.802 | 0.0 | 3.527 | 0.945 | 11.433 | 365.856 |
| Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | 0.0 | 0.06 | 0.07 | 2.24 |
| Choline (mg) | 1.0 | n/a | 0.0 | 6.6 | 3.6 | 11.2 | 358.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.032 |
| Threonine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.064 |
| Isoleucine (g) | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.096 |
| Leucine (g) | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.128 |
| Lysine (g) | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.128 |
| Methionine (g) | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.032 |
| Cystine (g) | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.032 |
| Phenylalanine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.064 |
| Tyrosine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.064 |
| Valine (g) | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.096 |
| Arginine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.064 |
| Histidine (g) | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.032 |
| Alanine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.064 |
| Aspartic acid (g) | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.096 |
| Glutamic acid (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.32 |
| Glycine (g) | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.032 |
| Proline (g) | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.128 |
| Serine (g) | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.096 |
| Cholesterol (mg) | 11.388 | 0.0 | 0.0 | 0.0 | 1.811 | 13.2 | 422.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.721 | 0.231 | 0.001 | 0.959 | 1.458 | 5.37 | 171.84 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.113 | 0.532 | 0.002 | 2.089 | 0.566 | 4.303 | 137.696 |
| Polyunsaturated (g) | 0.161 | 0.068 | 0.003 | 1.142 | 0.109 | 1.482 | 47.424 |