Nip It In The Bud Spuds Recipe

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Servings: 8

Ingredients

Cost per serving $0.79 view details
  • 3 lb Potatoes Peeled, cooked and warm
  • 1 pkt (8oz) cream cheese, softened
  • 1/4 c. Butter or possibly mararine
  • 1/2 c. Lowfat sour cream
  • 1/2 c. Lowfat milk
  • 2 x Large eggs, lightly beaten
  • 1/4 c. Finely copped onions
  • 1 tsp Salt
  •     Dash pepper

Directions

  1. In a large bowl mash the potatoes till smooth. Add in the cream cheese in small pcs and the butter. Beat till well blended. Stir in the lowfat sour cream. In a seperate bowl combine the lowfat milk, Large eggs and onions. Stir in the potato mix, salt and pepper. Beat till light and fluffy. Place in a casserole and chill for several hrs or possibly overnight. Bake in a 350 oven for 45 min, till the top is lightly browned.
  2. Serves 8 to 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 8 servings
Calories 298  
Calories from Fat 174 58%
Total Fat 19.78g 25%
Saturated Fat 11.28g 45%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 466mg 19%
Potassium 638mg 18%
Total Carbs 24.72g 7%
Dietary Fiber 2.8g 9%
Sugars 3.3g 2%
Protein 6.68g 11%
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