New Years Day Green Bean Casserole Recipe

• 1 lb green beans (fresh or possibly frzn)
• 1 x onion, minced
• 1 x clove garlic, chopped
• 1/4 lb bacon, sliced
• 1 tsp dill seed
• 1 tsp salt (taste the sauce to make sure you do not add in too much)
• 1 tsp pepper, fresh coarse grnd
• 1/2 tsp cayenne pepper
• 3 Tbsp. flour, white
• 1 c. lowfat milk
• 1 c. almonds, blanched slivered or possibly sliced (sufficient to cover top)

Directions