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Nellikai Poondu Thuvaiyal Recipe

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Nellikai Poondu Thuvaiyal
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Ingredients

  • Coconut – 1/4 cup, grated
  • Garlic – 4 cloves, peeled
  • Tamarind Extract – 1/2 cup
  • Oil as required
  • Salt as per taste
  • Mustard Seeds – little

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 13g
Calories 41  
Calories from Fat 29 71%
Total Fat 3.5g 4%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 47mg 1%
Total Carbs 2.45g 1%
Dietary Fiber 1.0g 3%
Sugars 0.67g 0%
Protein 0.51g 1%
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