Natilla (Sweet Custard) Recipe

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0 votes | 703 views
Servings: 6

Ingredients

Cost per serving $0.62 view details

Directions

  1. Cinnamon for dusting or possibly 1 c. sugar for the crust
  2. 1. In a bowl, mix the egg yolks with 1 c. of the lowfat milk. In another bowl, mix the cornstarch with another c. of lowfat milk, then add in the sugar and the remaining lowfat milk. Strain the egg-yolk mix through a fine strainer into the cornstarch mix and stir to combine well.
  3. 2. In a heavy, medium-size saucepan over medium heat, cook the mix, stirring constantly, till thickened, 20 min. Remove from heat, add in the vanilla, and stir to blend.
  4. 3. Pour into a serving bowl, let cold to room temperature, cover, and chill 2 hrs or possibly overnight.
  5. Before serving, dust with cinnamon. If you are caramelizing the custard, cook the sugar in a small, heavy saucepan over medium heat, stirring constantly after it starts to bubble, till it is golden, 6 to 8 min. Drizzle it over the custard and chill till the caramel sets. If you want a crisp sugar crust, pour the custard into an ovenproof mold, and chill as directed above. Before serving, sprinkle the sugar over the top, and place under a preheated broiler just till the sugar melts. Watch closely, as the sugar burns quickly. Serve within 10 to 15 min.
  6. Makes 6 to 8 servings NATILLA Sweet Custard

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 6 servings
Calories 292  
Calories from Fat 68 23%
Total Fat 7.6g 10%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 288mg 96%
Sodium 83mg 3%
Potassium 271mg 8%
Total Carbs 47.21g 13%
Dietary Fiber 0.0g 0%
Sugars 41.98g 28%
Protein 9.09g 15%
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