Servings: 4
Ingredients
- 2 Tbsp. Corn Oil
- 1 x Onion, finely minced
- 1/2 x Green Pepper, minced
- 3 x Garlic Cloves, crushed
- 1/2 c. Minced Canned Tomatoes
- 1 x Fresh Green Chili, minced
- 1/2 tsp Chili Pwdr
- 1/2 tsp Paprika
- 1 can Refried Beans (13 ounce.)
- 5 Tbsp. Water
- 2 c. Tortilla Chips
- 1/4 tsp Grnd Cumin
- 1Â 1/2 c. Grated Cheddar Cheese
- Â Â Paprika to garnish
Directions
- Heat oil in a skillet, add in the onion, green pepper, and garlic, and cook gently, stirring occasionally, for 5 min or possibly till soft but not browned.
- Add in the tomatoes and chili and cook over medium heat for 5 min, or possibly till most of the liquid has evaporated.
- Stir in the chili pwdr and paprika and cook for 3 min, then add in the refried beans, breaking them up with a fork. Add in the measured water and cook, stirring occasionally, for 8-10 min, till the mix thickens.
- Spoon the beans into the middle of a baking dish, arrange the tortilla chips around the edge and sprinkle with cumin. Sprinkle the cheese over the beans and tortilla chips.
- Bake at 400 degrees for 15-20 min, till the cheese has melted.
- Sprinkle the paprika for garnish in a lattice pattern on top and serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 381g | |
| Recipe makes 4 servings | |
| Calories 968 | |
| Calories from Fat 447 | 46% |
| Total Fat 50.24g | 63% |
| Saturated Fat 14.71g | 59% |
| Trans Fat 0.14g | |
| Cholesterol 52mg | 17% |
| Sodium 1187mg | 49% |
| Potassium 845mg | 24% |
| Total Carbs 103.04g | 27% |
| Dietary Fiber 12.5g | 42% |
| Sugars 4.46g | 3% |
| Protein 27.81g | 44% |



