Nacho Cheese Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp Yellow food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		provolone
75.6g 		cheese
75.6g 		cream
30.0g 		cream cheese
75.6g 		garlic
0.23g 		worcestershire
1.43g 		cayenne
0.08g 		Total Per Serving Total for Recipe
Calories (kcal) 265.356 283.5 103.5 258.552 0.775 1.118 0.244 913.044 2739.132
Total Fat (g) 20.12 23.58 11.1 25.89 0.0 0.0 0.01 80.7 242.1
Saturated Fat (g) 12.912 14.855 6.909 14.583 0.0 0.0 0.002 49.263 147.789
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.587 6.751 3.207 6.517 0.0 0.0 0.002 22.064 66.192
Polyunsaturated (g) 0.582 0.748 0.411 1.089 0.001 0.0 0.006 2.838 8.514
Cholesterol (mg) 52.164 71.064 41.1 83.16 0.0 0.0 0.0 247.488 742.464
Sodium (mg) 662.256 5.292 11.4 242.676 0.061 14.047 0.023 935.754 2807.262
Potassium (mg) 104.328 122.472 22.5 104.328 2.569 11.467 1.544 369.208 1107.624
Carbohydrates (g) 1.62 1.21 0.84 3.08 0.17 0.28 0.04 7.23 21.69
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.34 0.03 2.43 0.06 0.14 0.01 3.43 10.29
Protein (g) 19.34 16.78 0.61 4.48 0.04 0.0 0.01 41.27 123.81
Calcium (mg) 571.536 465.696 19.5 74.088 0.187 1.534 0.113 1132.654 3397.962
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 7.56 6.048 1.2 8.316 0.005 0.115 0.081 23.325 69.975
Iron (mg) 0.39 0.29 0.01 0.29 0.01 0.08 0.01 1.07 3.21
Magnesium (mg) 21.168 16.632 2.1 6.804 0.135 0.186 0.117 47.142 141.426
Niacin (mg) 0.121 0.053 0.012 0.113 0.002 0.01 0.007 0.318 0.954
Thiamin (mg) 0.015 0.023 0.006 0.015 0.001 0.001 0.0 0.061 0.183
Vitamin A, IU (IU) 665.28 725.004 441.0 956.34 0.0 n/a 31.901 2819.525 8458.575
Vitamin A, RAE (mcg_RAE) 178.416 192.024 123.3 273.672 0.0 0.072 1.595 769.079 2307.237
Vitamin B-12 (mcg) 1.1 0.53 0.05 0.19 0.0 0.0 0.0 1.88 5.64
Vitamin B-6 (mg) 0.053 0.053 0.009 0.03 0.007 0.0 0.002 0.154 0.462
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.5 1.5
Vitamin D (IU) n/a n/a 15.6 n/a n/a n/a n/a 15.6 46.8
Vitamin E (mg) 0.17 0.2 0.32 0.49 0.0 0.0 0.02 1.21 3.63
Alanine (g) 0.537 n/a 0.021 0.136 0.001 n/a n/a 0.695 2.085
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.771 n/a 0.021 0.181 0.004 n/a n/a 0.977 2.931
Ash (g) 3.56 1.67 0.14 1.0 0.01 n/a 0.0 6.38 19.14
Aspartic acid (g) 1.315 n/a 0.048 0.386 0.003 n/a n/a 1.752 5.256
Beta Carotene (mcg) 51.408 61.236 21.6 30.996 0.0 0.616 16.744 182.6 547.8
Choline (mg) 11.6 27.4 5.0 20.6 0.2 0.0 0.0 64.8 194.4
Copper (mg) 0.023 0.023 0.003 0.015 0.0 0.003 0.0 0.067 0.201
Cystine (g) 0.091 n/a 0.006 0.03 0.0 n/a n/a 0.127 0.381
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 4.717 n/a 0.129 0.983 0.005 n/a n/a 5.834 17.502
Glycine (g) 0.325 n/a 0.012 0.106 0.001 n/a n/a 0.444 1.332
Histidine (g) 0.847 n/a 0.018 0.136 0.001 n/a n/a 1.002 3.006
Isoleucine (g) 0.824 n/a 0.036 0.242 0.002 n/a n/a 1.103 3.309
Lactose (g) n/a n/a n/a 2.43 n/a n/a n/a 2.43 7.29
Leucine (g) 1.739 n/a 0.06 0.499 0.002 n/a n/a 2.3 6.9
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.688 10.087 10.775 32.325
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 2.003 n/a 0.048 0.431 0.001 n/a n/a 2.484 7.452
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) 0.008 n/a 0.0 0.008 0.001 n/a 0.002 0.018 0.054
Methionine (g) 0.522 n/a 0.015 0.144 0.001 n/a n/a 0.681 2.043
Pantothenic acid (mg) 0.363 n/a 0.078 0.431 n/a n/a n/a 0.872 2.616
Phenylalanine (g) 0.975 n/a 0.03 0.219 0.001 n/a n/a 1.226 3.678
Phosphorus (mg) 374.976 563.22 18.6 80.136 0.973 0.86 0.225 1038.99 3116.97
Phytosterols (mg) n/a n/a n/a n/a 0.019 n/a 0.064 0.082 0.246
Proline (g) 2.094 n/a 0.06 0.507 0.001 n/a n/a 2.661 7.983
Retinol (mcg) 173.88 186.732 121.5 271.404 0.0 0.014 0.0 753.53 2260.59
Riboflavin (mg) 0.242 0.265 0.033 0.098 0.0 0.002 0.001 0.641 1.923
Selenium (mcg) 11.0 9.6 0.2 1.8 0.1 0.0 0.0 22.6 67.8
Serine (g) 1.111 n/a 0.033 0.28 0.001 n/a n/a 1.425 4.275
Starch (g) n/a n/a n/a 0.26 n/a n/a n/a 0.26 0.78
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.741 n/a 0.027 0.174 0.001 n/a n/a 0.943 2.829
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.09
Tryptophan (g) 0.265 n/a 0.009 0.053 0.001 n/a n/a 0.327 0.981
Tyrosine (g) 1.149 n/a 0.03 0.227 0.001 n/a n/a 1.406 4.218
Valine (g) 1.24 n/a 0.042 0.302 0.002 n/a n/a 1.586 4.758
Water (g) 30.96 32.36 17.31 41.16 0.02 1.13 0.01 122.93 368.79
Zinc (mg) 2.44 2.26 0.07 0.39 0.01 0.0 0.0 5.17 15.51
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