My JACK DANIELS Healthy BarbecueSauce Recipe

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1 vote | 933 views

This is a great recipe to use on chicken ,pork,and beef and no fat or sugar since honey is much healthier for you .ENJOY.....CHAR

Prep time:
Servings: 4 CPS4
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Ingredients

Cost per serving $0.09 view details
  • 1SMALL ONION CHOPPED
  • 1SMALL JALAPENO DICED WITH SEEDS
  • 5 CLOVES GARLIC CHOPPED
  • ONE HALF CP.HONEY
  • ONE FOURTH CP SOY SAUCE
  • 2 CPS KETCHUP
  • S-P TO TASTE
  • BURBON OR JACK DANIELS TO TASTE I USE A HALF CP

Directions

  1. COMBINE ONION , GARLIC.JALEPENO AND BOURBON,IN A 3 QT SAUCE PAN FOR ABOUT TEN MIN ,DO NOT BROWN.ADD REMAINING ING,TO PANBRING TO A BOIL,TURN DOWN TO SIMMER AND COOK FOR 30 MORE MIN.STIR OFTEN YOU CAN STRAIN THIS OR NOT I DO NOT .THIC MAKES 4 CPS OF SAUCE AND TASTES EVEN BETTER THE NEXT DAY

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Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 4 servings
Calories 17  
Calories from Fat 4 24%
Total Fat 0.48g 1%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 3mg 0%
Potassium 48mg 1%
Total Carbs 2.9g 1%
Dietary Fiber 0.4g 1%
Sugars 0.82g 1%
Protein 0.54g 1%
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