Mutton Stew Recipe

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Ingredients

Cost per recipe $11.95 view details
  • Mutton Stew
  • Ingredients
  • Mutton-1kg
  • Potato-400g-cut in to small cubes
  • Coconut-350g-to be grated and made in to a paste
  • Green chilli-6 pieces
  • Garlic-50 g-finely chopped
  • Cumin powder-1 tsp
  • Turmeric powder-1 tsp
  • Coriander leaves-handful
  • Curry leaves-for garnishing
  • Salt -to taste

Directions

  1. Extract milk twice from the grated coconut.Pour cooking oil of your choice in a large pan.Add chopped garlic,green chilli and then saute till its slightly brown.
  2. Again in that add curry leaves,coriander leaves,diced potatoes and cooked mutton with coconut milk which was extracted second time from the grated coconut.Let it cook in the milk until the sauce becomes thick.
  3. Cook again with coconut paste,turmeric powder,cumin powder and coconut milk which was taken first from the grated coconut.
  4. Add salt to taste.Garnish with curry leaves.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1565g
Calories 9957  
Calories from Fat 9603 96%
Total Fat 1069.69g 1337%
Saturated Fat 534.4g 2138%
Trans Fat 0.0g  
Cholesterol 1020mg 340%
Sodium 65mg 3%
Potassium 2088mg 60%
Total Carbs 78.86g 21%
Dietary Fiber 25.1g 84%
Sugars 24.19g 16%
Protein 14.21g 23%
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