Mustardy Glazed Carrots Recipe

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0 votes | 565 views
Servings: 4

Ingredients

Cost per serving $1.45 view details
  • 1 lb baby carrots
  • 1 c. white wine or possibly water
  • 2 Tbsp. thawed apple-juice concentrate
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. brown sugar

Directions

  1. Serves 4. VEGAN
  2. Place carrots, wine or possibly water and juice concentrate in covered saucepan over medium-high heat. Bring to a boil and cook, stirring occasionally, till liquid evaporates and carrots are tender, about 15 min.
  3. Transfer carrots to side plate. Add in mustard and brown sugar to warm pan. Cook for 1 minute, then toss with carrots.
  4. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 4 servings
Calories 104  
Calories from Fat 2 2%
Total Fat 0.3g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 337mg 10%
Total Carbs 14.52g 4%
Dietary Fiber 3.4g 11%
Sugars 9.23g 6%
Protein 0.94g 2%
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