Mushroom Pot Roast Recipe

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0 votes | 684 views
Servings: 8

Ingredients

Cost per serving $0.15 view details

Directions

  1. With a fork pierce meat on both side& Place meat in a 3 qt casserole.
  2. Stir together water; contents of gravy mix envelope, pimento, lemon juice and garlic salt Pour over meat. Cover with plastic wrap. Microwave at high
  3. (100%) 5 min. Microwave at medium (50%) 40 min. Turn roast over.
  4. Microwave at medium (50%) till fork tender, 40 to 45 min. Let stand 15 min.
  5. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 46g
Recipe makes 8 servings
Calories 14  
Calories from Fat 7 50%
Total Fat 0.73g 1%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 29mg 1%
Potassium 27mg 1%
Total Carbs 1.0g 0%
Dietary Fiber 0.2g 1%
Sugars 0.3g 0%
Protein 0.92g 1%
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