Mushroom And Bean Sprout Salad Recipe

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0 votes | 1276 views
Servings: 8

Ingredients

Cost per serving $2.63 view details

Directions

  1. Clean mushrooms, using a damp cloth, and wipe them thoroughly. Washing in water allows them to soak up water that will prevent them from absorbing the marinade flavours!
  2. Once cleaned, slice Portabellos and remove stems from Shitake.
  3. Transfer all mushrooms to a medium size mixing bowl.
  4. Add in marinade ingredients and mix gently to coat everything.
  5. Allow mushrooms to marinade for 3 min, the transfer to a medium heat grill.
  6. Grill lightly for 3 min, remove and let cold.
  7. In a clean, large salad bowl, add in bean sprouts and rest of ingredients.
  8. Mix gently to coat everything. Cover and chill till meal is served.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 8 servings
Calories 381  
Calories from Fat 359 94%
Total Fat 40.65g 51%
Saturated Fat 5.62g 22%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 201mg 6%
Total Carbs 4.65g 1%
Dietary Fiber 1.4g 5%
Sugars 1.24g 1%
Protein 1.38g 2%
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