Mushroom And Barley Miso Soup Recipe

Name: Mushroom And Barley Miso Soup
Ingredients: 3 Tbsp. Vegetable oil; 1 lrg Onion, minced; 1 tsp Thyme; 12 ounce Mushrooms, minced; 1 Tbsp. Pot barley, washed; 1 1/2 pt Water; 1 tsp Miso; 1 sm Garlic clove, crushed; 1 tsp Salt; Soy sauce to taste; Parsley, minced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.53 view details

3 Tbsp. Vegetable oil
1 lrg Onion, minced
1 tsp Thyme
12 ounce Mushrooms, minced
1 Tbsp. Pot barley, washed
1Â 1/2 pt Water
1 tsp Miso
1 sm Garlic clove, crushed
1 tsp Salt
Â Â Soy sauce to taste
Â Â Parsley, minced

Directions

Heat oil in a large pot & saute/fry the onions & thyme. After 5 min, add in the mushrooms & cook for another 2 min. Add in the barley & water & bring to a boil. Reduce heat, cover & simmer for 1 to 1 1/2 hrs.
Blend 1/4 pint of the soup in a blender with the miso, garlic, salt & soy sauce. Pour the blended soup back into the soup pot, mix well, reheat & serve garnished with lots of minced parsley.

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Amount Per Serving	%DV
Serving Size 310g
Recipe makes 4 servings
Calories 128
Calories from Fat 94	73%
Total Fat 10.62g	13%
Saturated Fat 0.83g	3%
Trans Fat 0.26g
Cholesterol 0mg	0%
Sodium 773mg	32%
Potassium 326mg	9%
Total Carbs 6.8g	2%
Dietary Fiber 1.6g	5%
Sugars 2.93g	2%
Protein 3.3g	5%

Mushroom And Barley Miso Soup Recipe

Ingredients