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Add a photoServings: 1
Ingredients
- 2 c. Bread flour
- 1 c. Whole wheat flour
- 1/2 c. Soybean flour
- 1Â 1/2 tsp Nonfat powdered lowfat milk
- 1Â 1/2 tsp Salt
- 1Â 1/2 tsp Cornmeal
- 1/3 c. Bran flakes
- 1 tsp Flax seeds
- 1 tsp Whole millet
- 1/2 c. Soybeans, soaked overnight and liquid removed
- 1Â 1/2 tsp Soy oil
- 1Â 1/2 tsp Honey
- 1Â 1/2 c. Hot water
- 1Â 1/2 tsp Dry yeast
Directions
- Add in ingredients to bread machine according to manufacturer's directions.
- Bread Machine Tips:All ingredients should be at room temperature, unless otherwise noted in the recipe.
- Ingredients should be added to your bread machine according to the specific directions given inthe owner's manual.
- Always use powdered lowfat milk when using the timer on your machine.
- Yield: One 1 1/2 lb. loaf of delicious and nutritious bread.
- The following analysis is for one 1.06 oz serving
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 898g | |
| Calories 1735 | |
| Calories from Fat 190 | 11% |
| Total Fat 22.33g | 28% |
| Saturated Fat 3.36g | 13% |
| Trans Fat 0.04g | |
| Cholesterol 0mg | 0% |
| Sodium 3630mg | 151% |
| Potassium 1443mg | 41% |
| Total Carbs 323.75g | 86% |
| Dietary Fiber 30.6g | 102% |
| Sugars 15.56g | 10% |
| Protein 68.48g | 110% |
