Mulligatony soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yellow Lintel 500 gr
Plack peppercorn powder 40gr
Curry powder 100gr
Turmeric powder 100gr
Coriander powder 100gr
Greeted apple 250gr
Greeted onion 250gr
red chili Chopped 20gr
Coriander chopped 30gr
Poiled egg chopped 4pes
Sheared chicken 300gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
ginger
2.05g
garlic
2.61g
corn oil
137.96g
cardamom
0.98g
curry
0.0g
turmeric
0.0g
coriander
0.0g
chili
0.0g
tomatoes
5.92g
potato
159.75g
chicken broth
3000.0g
cream
16.25g
coriander
0.0g
peanut
28.0g
Total Per Serving Total for Recipe
Calories (kcal) 1.637 3.889 1219.566 3.048 n/a n/a n/a n/a 1.065 123.008 210.0 31.688 n/a 167.72 1761.62 1761.62
Total Fat (g) 0.02 0.01 137.96 0.07 n/a n/a n/a n/a 0.01 0.14 3.0 3.14 n/a 14.7 159.05 159.05
Saturated Fat (g) 0.004 0.002 17.866 0.007 n/a n/a n/a n/a 0.002 0.048 0.9 1.953 n/a 2.433 23.215 23.215
Trans Fat (g) n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.4
Monounsaturated Fat (g) 0.003 0.0 38.049 0.009 n/a n/a n/a n/a 0.002 0.0 1.5 0.907 n/a 7.274 47.744 47.744
Polyunsaturated (g) 0.003 0.007 75.437 0.004 n/a n/a n/a n/a 0.005 0.064 0.6 0.117 n/a 4.281 80.517 80.517
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 10.725 n/a 0.0 10.725 10.725
Sodium (mg) 0.266 0.444 0.0 0.176 n/a n/a n/a n/a 0.296 9.585 4740.0 6.5 n/a 89.6 4846.867 4846.867
Potassium (mg) 8.491 10.466 0.0 10.966 n/a n/a n/a n/a 14.019 672.548 2400.0 19.825 n/a 203.28 3339.594 3339.594
Carbohydrates (g) 0.36 0.86 0.0 0.67 n/a n/a n/a n/a 0.23 27.91 12.0 0.59 n/a 4.27 46.91 46.91
Dietary Fiber (g) 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0.1 3.5 12.0 0.0 n/a 2.6 18.6 18.6
Sugars (g) 0.03 0.03 0.0 n/a n/a n/a n/a n/a 0.16 1.25 0.0 0.02 n/a 1.17 2.66 2.66
Protein (g) 0.04 0.17 0.0 0.11 n/a n/a n/a n/a 0.05 3.23 30.0 0.44 n/a 7.85 41.87 41.87
Calcium (mg) 0.327 4.724 0.0 3.753 n/a n/a n/a n/a 0.592 19.17 180.0 15.6 n/a 17.08 241.246 241.246
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Folate (mcg) 0.225 0.078 0.0 n/a n/a n/a n/a n/a 0.887 25.56 0.0 0.325 n/a 33.6 60.676 60.676
Iron (mg) 0.01 0.04 0.0 0.14 n/a n/a n/a n/a 0.02 1.25 6.0 0.01 n/a 0.43 7.89 7.89
Magnesium (mg) 0.88 0.653 0.0 2.244 n/a n/a n/a n/a 0.651 36.743 30.0 1.463 n/a 49.28 121.912 121.912
Niacin (mg) 0.015 0.018 0.0 0.011 n/a n/a n/a n/a 0.035 1.677 15.3 0.01 n/a 3.872 20.939 20.939
Thiamin (mg) 0.001 0.005 0.0 0.002 n/a n/a n/a n/a 0.002 0.128 0.0 0.005 n/a 0.025 0.168 0.168
Vitamin A, IU (IU) 0.0 0.235 0.0 0.0 n/a n/a n/a n/a 49.272 3.195 0.0 106.6 n/a n/a 159.302 159.302
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.484 0.0 0.0 29.413 n/a 0.0 31.897 31.897
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.2 0.04 n/a 0.0 1.24 1.24
Vitamin B-6 (mg) 0.003 0.032 0.0 0.002 n/a n/a n/a n/a 0.005 0.479 0.3 0.005 n/a 0.129 0.956 0.956
Vitamin C (mg) 0.1 0.8 0.0 0.2 n/a n/a n/a n/a 0.8 31.5 210.0 0.1 n/a 0.2 243.7 243.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.01 0.0 19.73 n/a n/a n/a n/a n/a 0.03 0.02 0.0 0.09 n/a 1.94 21.82 21.82
Alanine (g) 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.002 0.096 n/a 0.015 n/a n/a 0.116 0.116
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Arginine (g) 0.001 0.016 0.0 n/a n/a n/a n/a n/a 0.001 0.16 n/a 0.016 n/a n/a 0.194 0.194
Ash (g) 0.02 0.04 0.0 0.06 n/a n/a n/a n/a 0.03 1.73 21.0 0.09 n/a n/a 22.96 22.96
Aspartic acid (g) 0.004 0.013 0.0 n/a n/a n/a n/a n/a 0.008 0.815 n/a 0.034 n/a n/a 0.874 0.874
Beta Carotene (mcg) 0.0 0.13 0.0 n/a n/a n/a n/a n/a 26.558 1.598 0.0 6.013 n/a 0.0 34.299 34.299
Choline (mg) 0.6 0.6 0.3 n/a n/a n/a n/a n/a 0.4 19.3 n/a 2.7 n/a 15.5 39.4 39.4
Copper (mg) 0.005 0.008 0.0 0.004 n/a n/a n/a n/a 0.004 0.176 0.9 0.002 n/a 0.148 1.246 1.246
Cystine (g) 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.048 n/a 0.005 n/a n/a 0.055 0.055
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.43 n/a n/a n/a n/a 0.51 0.51
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.53 n/a n/a n/a n/a 0.6 0.6
Glutamic acid (g) 0.003 0.021 0.0 n/a n/a n/a n/a n/a 0.025 0.559 n/a 0.093 n/a n/a 0.702 0.702
Glycine (g) 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.001 0.096 n/a 0.01 n/a n/a 0.113 0.113
Histidine (g) 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.001 0.08 n/a 0.011 n/a n/a 0.095 0.095
Isoleucine (g) 0.001 0.006 0.0 n/a n/a n/a n/a n/a 0.001 0.128 n/a 0.026 n/a n/a 0.162 0.162
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.001 0.008 0.0 n/a n/a n/a n/a n/a 0.002 0.192 n/a 0.042 n/a n/a 0.245 0.245
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 n/a n/a n/a n/a n/a 7.275 12.78 0.0 0.0 n/a 0.0 20.473 20.473
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 152.193 0.0 0.0 0.0 n/a 0.0 152.193 152.193
Lysine (g) 0.001 0.007 0.0 n/a n/a n/a n/a n/a 0.002 0.208 n/a 0.034 n/a n/a 0.252 0.252
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.005 0.044 n/a 0.274 n/a n/a n/a n/a 0.007 0.24 1.5 0.0 n/a n/a 2.069 2.069
Methionine (g) 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.048 n/a 0.011 n/a n/a 0.062 0.062
Pantothenic acid (mg) 0.004 0.016 0.0 n/a n/a n/a n/a n/a 0.005 0.479 0.3 0.046 n/a n/a 0.85 0.85
Phenylalanine (g) 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.004 0.144 n/a 0.021 n/a n/a 0.175 0.175
Phosphorus (mg) 0.696 3.993 0.0 1.744 n/a n/a n/a n/a 1.42 91.058 390.0 13.0 n/a 111.16 613.07 613.07
Phytosterols (mg) 0.307 n/a 1335.453 0.451 n/a n/a n/a n/a 0.414 7.988 n/a n/a n/a n/a 1344.612 1344.612
Proline (g) 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.001 0.112 n/a 0.042 n/a n/a 0.159 0.159
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 28.925 n/a 0.0 28.925 28.925
Riboflavin (mg) 0.001 0.003 0.0 0.002 n/a n/a n/a n/a 0.001 0.048 0.3 0.024 n/a 0.025 0.404 0.404
Selenium (mcg) 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0.0 0.1 n/a 0.9 1.9 1.9
Serine (g) 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.002 0.144 n/a 0.024 n/a n/a 0.176 0.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 24.67 n/a n/a n/a n/a 24.67 24.67
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.27 n/a n/a n/a n/a 0.27 0.27
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.001 0.004 0.0 n/a n/a n/a n/a n/a 0.002 0.128 n/a 0.02 n/a n/a 0.154 0.154
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tryptophan (g) 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.048 n/a 0.007 n/a n/a 0.057 0.057
Tyrosine (g) 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.128 n/a 0.021 n/a n/a 0.152 0.152
Valine (g) 0.001 0.008 0.0 n/a n/a n/a n/a n/a 0.001 0.192 n/a 0.029 n/a n/a 0.231 0.231
Water (g) 1.61 1.53 0.0 0.08 n/a n/a n/a n/a 5.59 126.75 2934.0 11.98 n/a 0.41 3081.95 3081.95
Zinc (mg) 0.01 0.03 0.0 0.07 n/a n/a n/a n/a 0.01 0.46 2.1 0.04 n/a 0.92 3.65 3.65