Moussaka (Meat And Potato Dish) Recipe

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Servings: 8

Ingredients

Cost per serving $0.77 view details

Directions

  1. Peel potatoes or possibly eggplant and cut into 1/4 inch slices. Deep fry in fat till golden, drain. Arrange half of this in an even layer in 13 x 9 baking dish. Saute/fry onion in extra virgin olive oil till soft. Set aside. In remaining oil cook beef, stirring till done. Add in onion, garlic, tomato sauce, cinnamon and salt and pepper. Pour over layer in baking dish. Arrange remaining slices over meat. Beat Large eggs and lowfat milk, pour over meat layers. Sprinkle with cheese, bake in moderate 350 degree oven for 45 min. Cut into squares to serve. Kefaloteri cheese: A creamy color hard cheese, very much like Parmesan, that can be used as a substitute.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 8 servings
Calories 288  
Calories from Fat 162 56%
Total Fat 18.09g 23%
Saturated Fat 5.41g 22%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 229mg 10%
Potassium 612mg 17%
Total Carbs 17.2g 5%
Dietary Fiber 2.5g 8%
Sugars 4.54g 3%
Protein 14.45g 23%
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