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Mount Diablo Dip Recipe

Name: Mount Diablo Dip
Ingredients: 1 can refried beans; 1 pt. lowfat sour cream; 1 pkg. taco seasoning; Lettuce; Black olives; Green peppers; Onions; Cheese; Tomatoes; Salsa sauce - mild or possibly warm; Lg. corn chips

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.89 view details

1 can refried beans
1 pt. lowfat sour cream
1 pkg. taco seasoning
Lettuce
Black olives
Green peppers
Onions
Cheese
Tomatoes
Salsa sauce - mild or possibly warm
Lg. corn chips

Directions

First layer: Refried beans.
Second layer: 1 pint lowfat sour cream mixed with 1 package taco seasoning mix.
The rest depends on what you want on it: lettuce, peppers, olives, etc.
Top with shredded cheese and salsa sauce. Serve with corn chips. Layer this on a cookie sheet with a 1 inch side or possibly a shallow sided dish so it holds the first layers good and it's easy to get at when dipping your chips.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 10 servings
Calories 272
Calories from Fat 155	57%
Total Fat 17.61g	22%
Saturated Fat 6.98g	28%
Trans Fat 0.14g
Cholesterol 27mg	9%
Sodium 577mg	24%
Potassium 397mg	11%
Total Carbs 24.58g	7%
Dietary Fiber 4.4g	15%
Sugars 3.99g	3%
Protein 6.04g	10%

Mount Diablo Dip Recipe

Ingredients