Mother Himes' Lemon Chiffon Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baked pie shell
Healthy pinch of salt (about 1/4 tsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pie
0.0g
sugar
50.0g
lemon
7.69g
eggs
36.96g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.08 4.65 n/a 4.73 18.92
Total Fat (g) n/a 0.0 0.02 3.67 n/a 3.7 14.8
Carbohydrates (g) n/a 49.99 0.72 0.28 n/a 50.99 203.96
Ash (g) n/a 0.0 0.02 0.32 n/a 0.34 1.36
Calories (kcal) n/a 193.5 2.229 52.853 n/a 248.581 994.324
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.08 n/a 0.08 0.32
Fructose (g) n/a n/a n/a 0.04 n/a 0.04 0.16
Lactose (g) n/a n/a n/a 0.04 n/a 0.04 0.16
Maltose (g) n/a n/a n/a 0.04 n/a 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.02 6.84 28.03 n/a 34.88 139.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 49.96 0.19 0.28 n/a 50.43 201.72
Galactose (g) n/a n/a n/a 0.04 n/a 0.04 0.16
Dietary Fiber (g) n/a 0.0 0.2 0.0 n/a 0.2 0.8
Calcium (mg) n/a 0.5 1.998 19.589 n/a 22.087 88.348
Iron (mg) n/a 0.01 0.05 0.68 n/a 0.73 2.92
Magnesium (mg) n/a 0.0 0.615 4.435 n/a 5.05 20.2
Phosphorus (mg) n/a 0.0 1.23 70.594 n/a 71.823 287.292
Potassium (mg) n/a 1.0 10.605 49.526 n/a 61.132 244.528
Sodium (mg) n/a 0.0 0.154 51.744 n/a 51.898 207.592
Zinc (mg) n/a 0.0 0.0 0.41 n/a 0.41 1.64
Copper (mg) n/a 0.0 0.003 0.037 n/a 0.04 0.16
Manganese (mg) n/a 0.0 0.002 0.015 n/a 0.017 0.068
Selenium (mcg) n/a 0.3 0.0 11.7 n/a 12.0 48.0
Vitamin A, IU (IU) n/a 0.0 1.691 179.995 n/a 181.686 726.744
Retinol (mcg) n/a 0.0 0.0 51.374 n/a 51.374 205.496
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.077 51.744 n/a 51.821 207.284
Beta Carotene (mcg) n/a 0.0 0.231 3.696 n/a 3.927 15.708
Vitamin E (mg) n/a 0.0 0.01 0.36 n/a 0.37 1.48
Vitamin D (IU) n/a n/a n/a 12.936 n/a 12.936 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.845 122.338 n/a 123.183 492.732
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.18 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 4.1 0.0 n/a 4.1 16.4
Thiamin (mg) n/a 0.0 0.003 0.026 n/a 0.029 0.116
Riboflavin (mg) n/a 0.01 0.002 0.177 n/a 0.189 0.756
Niacin (mg) n/a 0.0 0.008 0.026 n/a 0.034 0.136
Pantothenic acid (mg) n/a 0.0 0.015 0.532 n/a 0.547 2.188
Vitamin B-6 (mg) n/a 0.0 0.006 0.052 n/a 0.058 0.232
Folate (mcg) n/a 0.0 0.845 17.371 n/a 18.217 72.868
Vitamin B-12 (mcg) n/a 0.0 0.0 0.48 n/a 0.48 1.92
Choline (mg) n/a 0.0 0.4 92.8 n/a 93.2 372.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.063 n/a 0.063 0.252
Threonine (g) n/a n/a n/a 0.207 n/a 0.207 0.828
Isoleucine (g) n/a n/a n/a 0.248 n/a 0.248 0.992
Leucine (g) n/a n/a n/a 0.403 n/a 0.403 1.612
Lysine (g) n/a n/a n/a 0.336 n/a 0.336 1.344
Methionine (g) n/a n/a n/a 0.14 n/a 0.14 0.56
Cystine (g) n/a n/a n/a 0.1 n/a 0.1 0.4
Phenylalanine (g) n/a n/a n/a 0.251 n/a 0.251 1.004
Tyrosine (g) n/a n/a n/a 0.185 n/a 0.185 0.74
Valine (g) n/a n/a n/a 0.318 n/a 0.318 1.272
Arginine (g) n/a n/a n/a 0.303 n/a 0.303 1.212
Histidine (g) n/a n/a n/a 0.115 n/a 0.115 0.46
Alanine (g) n/a n/a n/a 0.274 n/a 0.274 1.096
Aspartic acid (g) n/a n/a n/a 0.492 n/a 0.492 1.968
Glutamic acid (g) n/a n/a n/a 0.621 n/a 0.621 2.484
Glycine (g) n/a n/a n/a 0.159 n/a 0.159 0.636
Proline (g) n/a n/a n/a 0.188 n/a 0.188 0.752
Serine (g) n/a n/a n/a 0.359 n/a 0.359 1.436
Cholesterol (mg) n/a 0.0 0.0 156.341 n/a 156.341 625.364
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.003 1.146 n/a 1.149 4.596
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.001 1.408 n/a 1.409 5.636
Polyunsaturated (g) n/a 0.0 0.007 0.503 n/a 0.51 2.04