Mother Himes' Lemon Chiffon Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baked pie shell
Healthy pinch of salt (about 1/4 tsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pie
0.0g 		sugar
200.0g 		lemon
30.74g 		eggs
147.84g 		salt
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 774.0 8.915 211.411 n/a 994.326 994.326
Total Fat (g) n/a 0.0 0.09 14.7 n/a 14.79 14.79
Saturated Fat (g) n/a 0.0 0.012 4.583 n/a 4.595 4.595
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.003 5.633 n/a 5.636 5.636
Polyunsaturated (g) n/a 0.0 0.028 2.011 n/a 2.038 2.038
Cholesterol (mg) n/a 0.0 0.0 625.363 n/a 625.363 625.363
Sodium (mg) n/a 0.0 0.615 206.976 n/a 207.591 207.591
Potassium (mg) n/a 4.0 42.421 198.106 n/a 244.527 244.527
Carbohydrates (g) n/a 199.96 2.86 1.14 n/a 203.96 203.96
Dietary Fiber (g) n/a 0.0 0.9 0.0 n/a 0.9 0.9
Sugars (g) n/a 199.82 0.77 1.14 n/a 201.73 201.73
Protein (g) n/a 0.0 0.34 18.6 n/a 18.94 18.94
Calcium (mg) n/a 2.0 7.992 78.355 n/a 88.348 88.348
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 3.381 69.485 n/a 72.866 72.866
Iron (mg) n/a 0.02 0.18 2.71 n/a 2.91 2.91
Magnesium (mg) n/a 0.0 2.459 17.741 n/a 20.2 20.2
Niacin (mg) n/a 0.0 0.031 0.103 n/a 0.134 0.134
Thiamin (mg) n/a 0.0 0.012 0.103 n/a 0.116 0.116
Vitamin A, IU (IU) n/a 0.0 6.763 719.981 n/a 726.744 726.744
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.307 206.976 n/a 207.283 207.283
Vitamin B-12 (mcg) n/a 0.0 0.0 1.91 n/a 1.91 1.91
Vitamin B-6 (mg) n/a 0.0 0.025 0.207 n/a 0.232 0.232
Vitamin C (mg) n/a 0.0 16.3 0.0 n/a 16.3 16.3
Vitamin D (IU) n/a n/a n/a 51.744 n/a 51.744 51.744
Vitamin E (mg) n/a 0.0 0.05 1.43 n/a 1.48 1.48
Alanine (g) n/a n/a n/a 1.094 n/a 1.094 1.094
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 1.212 n/a 1.212 1.212
Ash (g) n/a 0.0 0.09 1.27 n/a 1.36 1.36
Aspartic acid (g) n/a n/a n/a 1.966 n/a 1.966 1.966
Beta Carotene (mcg) n/a 0.0 0.922 14.784 n/a 15.706 15.706
Choline (mg) n/a 0.0 1.6 371.2 n/a 372.8 372.8
Copper (mg) n/a 0.0 0.012 0.148 n/a 0.16 0.16
Cystine (g) n/a n/a n/a 0.399 n/a 0.399 0.399
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.16 n/a 0.16 0.16
Galactose (g) n/a n/a n/a 0.16 n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a 0.31 0.31
Glutamic acid (g) n/a n/a n/a 2.484 n/a 2.484 2.484
Glycine (g) n/a n/a n/a 0.636 n/a 0.636 0.636
Histidine (g) n/a n/a n/a 0.458 n/a 0.458 0.458
Isoleucine (g) n/a n/a n/a 0.991 n/a 0.991 0.991
Lactose (g) n/a n/a n/a 0.16 n/a 0.16 0.16
Leucine (g) n/a n/a n/a 1.611 n/a 1.611 1.611
Lutein + zeaxanthin (mcg) n/a 0.0 3.381 489.35 n/a 492.732 492.732
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 1.345 n/a 1.345 1.345
Maltose (g) n/a n/a n/a 0.16 n/a 0.16 0.16
Manganese (mg) n/a 0.0 0.009 0.059 n/a 0.068 0.068
Methionine (g) n/a n/a n/a 0.562 n/a 0.562 0.562
Pantothenic acid (mg) n/a 0.0 0.058 2.129 n/a 2.187 2.187
Phenylalanine (g) n/a n/a n/a 1.005 n/a 1.005 1.005
Phosphorus (mg) n/a 0.0 4.918 282.374 n/a 287.293 287.293
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.754 n/a 0.754 0.754
Retinol (mcg) n/a 0.0 0.0 205.498 n/a 205.498 205.498
Riboflavin (mg) n/a 0.04 0.006 0.71 n/a 0.756 0.756
Selenium (mcg) n/a 1.2 0.1 46.9 n/a 48.2 48.2
Serine (g) n/a n/a n/a 1.434 n/a 1.434 1.434
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a 0.16 0.16
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.828 n/a 0.828 0.828
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.74 n/a 0.74 0.74
Tryptophan (g) n/a n/a n/a 0.251 n/a 0.251 0.251
Tyrosine (g) n/a n/a n/a 0.739 n/a 0.739 0.739
Valine (g) n/a n/a n/a 1.271 n/a 1.271 1.271
Water (g) n/a 0.06 27.35 112.12 n/a 139.53 139.53
Zinc (mg) n/a 0.0 0.02 1.64 n/a 1.66 1.66
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