Moroccan rose Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs rosewater
Zest of one lemon
For the syrup:
100 g caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		eggs
4.4g 		butter
3.0g 		sugar
5.0g 		yogurt
6.5g 		flour
2.5g 		baking powder
0.23g 		semolina
2.5g 		almonds
1.0g 		water
6.26g 		Total Per Serving Total for Recipe
Calories (kcal) 6.292 21.51 19.35 3.965 9.1 0.0 9.0 5.75 0.0 74.967 1499.34
Total Fat (g) 0.44 2.43 0.0 0.21 0.02 0.0 0.03 0.49 0.0 3.63 72.6
Saturated Fat (g) 0.136 1.541 0.0 0.137 0.004 0.0 0.004 0.037 0.0 1.859 37.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.168 0.631 0.0 0.058 0.002 0.0 0.003 0.309 0.0 1.17 23.4
Polyunsaturated (g) 0.06 0.091 0.0 0.006 0.01 0.0 0.011 0.121 0.0 0.299 5.98
Cholesterol (mg) 18.612 6.45 0.0 0.845 0.0 0.0 0.0 0.0 0.0 25.907 518.14
Sodium (mg) 6.16 17.28 0.0 2.99 0.05 62.928 0.025 0.01 0.25 89.693 1793.86
Potassium (mg) 5.896 0.72 0.1 10.075 2.675 0.0 4.65 7.05 0.0 31.166 623.32
Carbohydrates (g) 0.03 0.0 5.0 0.3 1.91 0.0 1.82 0.22 0.0 9.28 185.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.3 6.0
Sugars (g) 0.03 0.0 5.0 0.3 0.01 0.0 n/a 0.04 0.0 5.38 107.6
Protein (g) 0.55 0.03 0.0 0.23 0.26 0.0 0.32 0.21 0.0 1.59 31.8
Calcium (mg) 2.332 0.72 0.05 7.865 0.375 0.0 0.425 2.64 0.188 14.595 291.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) 2.068 0.09 0.0 0.455 4.575 0.0 4.575 0.5 0.0 12.263 245.26
Iron (mg) 0.08 0.0 0.0 0.0 0.12 0.0 0.11 0.04 0.0 0.35 7.0
Magnesium (mg) 0.528 0.06 0.0 0.78 0.55 0.0 1.175 2.68 0.063 5.836 116.72
Niacin (mg) 0.003 0.001 0.0 0.005 0.148 0.0 0.15 0.034 0.0 0.341 6.82
Thiamin (mg) 0.003 0.0 0.0 0.002 0.02 0.0 0.02 0.002 0.0 0.047 0.94
Vitamin A, IU (IU) 21.428 74.97 0.0 6.435 0.0 0.0 0.0 0.01 0.0 102.843 2056.86
Vitamin A, RAE (mcg_RAE) 6.16 20.52 0.0 1.755 0.0 0.0 0.0 0.0 0.0 28.435 568.7
Vitamin B-12 (mcg) 0.06 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.09 1.8
Vitamin B-6 (mg) 0.006 0.0 0.0 0.002 0.001 0.0 0.003 0.001 0.0 0.013 0.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 1.54 1.68 n/a n/a n/a n/a n/a n/a 0.0 3.22 64.4
Vitamin E (mg) 0.04 0.07 0.0 0.0 0.0 0.0 0.01 0.26 0.0 0.39 7.8
Alanine (g) 0.033 0.001 n/a 0.01 0.008 n/a 0.009 0.01 n/a 0.071 1.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.036 0.001 n/a 0.007 0.01 n/a 0.012 0.025 n/a 0.09 1.8
Ash (g) 0.04 0.06 0.0 0.05 0.01 0.08 0.02 0.03 0.01 0.3 6.0
Aspartic acid (g) 0.059 0.002 n/a 0.018 0.011 n/a 0.013 0.029 n/a 0.132 2.64
Beta Carotene (mcg) 0.44 4.74 0.0 0.325 0.0 0.0 n/a 0.01 0.0 5.515 110.3
Choline (mg) 11.0 0.6 0.0 1.0 0.3 0.0 n/a 0.5 0.0 13.4 268.0
Copper (mg) 0.004 0.0 0.0 0.001 0.004 0.0 0.005 0.01 0.001 0.024 0.48
Cystine (g) 0.012 0.0 n/a 0.002 0.006 n/a 0.009 0.002 n/a 0.031 0.62
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.85 0.0 2.775 0.0 0.0 6.625 132.5
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Glutamic acid (g) 0.074 0.005 n/a 0.044 0.087 n/a 0.114 0.068 n/a 0.393 7.86
Glycine (g) 0.019 0.001 n/a 0.005 0.009 n/a 0.01 0.015 n/a 0.059 1.18
Histidine (g) 0.014 0.001 n/a 0.006 0.006 n/a 0.007 0.006 n/a 0.038 0.76
Isoleucine (g) 0.029 0.002 n/a 0.012 0.009 n/a 0.012 0.007 n/a 0.072 1.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.048 0.002 n/a 0.023 0.018 n/a 0.022 0.015 n/a 0.128 2.56
Lutein + zeaxanthin (mcg) 14.564 0.0 0.0 0.0 0.45 0.0 n/a 0.01 0.0 15.024 300.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lysine (g) 0.04 0.002 n/a 0.02 0.006 n/a 0.006 0.006 n/a 0.08 1.6
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Manganese (mg) 0.002 0.0 0.0 0.0 0.017 0.0 0.016 0.023 0.0 0.057 1.14
Methionine (g) 0.017 0.001 n/a 0.007 0.005 n/a 0.005 0.002 n/a 0.035 0.7
Pantothenic acid (mg) 0.063 0.003 0.0 0.025 0.011 0.0 0.014 0.005 0.0 0.122 2.44
Phenylalanine (g) 0.03 0.001 n/a 0.012 0.013 n/a 0.016 0.011 n/a 0.083 1.66
Phosphorus (mg) 8.404 0.72 0.0 6.175 2.7 0.0 3.4 4.84 0.0 26.239 524.78
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.022 0.002 n/a 0.027 0.03 n/a 0.035 0.01 n/a 0.127 2.54
Retinol (mcg) 6.116 20.13 0.0 1.755 0.0 0.0 0.0 0.0 0.0 28.001 560.02
Riboflavin (mg) 0.021 0.001 0.001 0.009 0.012 0.0 0.014 0.01 0.0 0.069 1.38
Selenium (mcg) 1.4 0.0 0.0 0.1 0.8 0.0 2.2 0.0 0.0 4.7 94.0
Serine (g) 0.043 0.002 n/a 0.014 0.013 n/a 0.015 0.01 n/a 0.096 1.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.2
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.025 0.001 n/a 0.009 0.007 n/a 0.009 0.006 n/a 0.056 1.12
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a 0.04 0.8
Tryptophan (g) 0.007 0.0 n/a 0.001 0.003 n/a 0.004 0.002 n/a 0.018 0.36
Tyrosine (g) 0.022 0.001 n/a 0.012 0.008 n/a 0.008 0.005 n/a 0.055 1.1
Valine (g) 0.038 0.002 n/a 0.019 0.01 n/a 0.014 0.008 n/a 0.091 1.82
Water (g) 3.34 0.48 0.0 5.71 0.3 0.0 0.32 0.05 6.25 16.44 328.8
Zinc (mg) 0.05 0.0 0.0 0.04 0.02 0.0 0.03 0.03 0.0 0.17 3.4
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