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Ingredients
- 1 kg firm white fish fillets, cut in large chunks (I used monk fish)
- 1 red capsicum, chopped
- 3 pcs tomatoes, chopped
- 500ml coconut milk
- 1 handful chopped cilantro
- juice from 2 lemons
- 1 tbsp paprika
- 1/2 tsp cayenne pepper
- 1 large onion, finely chopped
- 6 cloves garlic, minced
- salt
- freshly ground black pepper
- azeite de dende (if unavailable you can use palm oil or olive oil)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 997g | |
| Calories 1186 | |
| Calories from Fat 868 | 73% |
| Total Fat 103.73g | 130% |
| Saturated Fat 90.72g | 363% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Potassium 2099mg | 60% |
| Total Carbs 70.33g | 19% |
| Dietary Fiber 7.9g | 26% |
| Sugars 38.14g | 25% |
| Protein 15.49g | 25% |
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