Moong Dal Ladoo / Payathamavu Urundai Recipe

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Ingredients

  • 1/2 cup moongdal
  • 6 tbs coarse brown sugar
  • 1 tsp cardamom powder
  • 2 tbs ghee, melted
  • 1/4 cup nuts, chopped (i used a combination of cashews, pistachios and raisins)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 144g
Calories 747  
Calories from Fat 378 51%
Total Fat 43.22g 54%
Saturated Fat 18.23g 73%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 253mg 11%
Potassium 338mg 10%
Total Carbs 90.98g 24%
Dietary Fiber 3.6g 12%
Sugars 81.63g 54%
Protein 6.31g 10%
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