Moon Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
TOPPINGS
Hot fudge topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		crust
0.95g 		water
11.85g 		butter
5.65g 		flour
6.25g 		eggs
9.86g 		filling
0.21g 		cook
3.9g 		milk
73.2g 		toppings
0.0g 		whip
11.34g 		cream cheese
11.34g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.05 0.65 1.24 0.0 0.49 2.36 n/a 0.34 0.67 5.86 117.2
Total Fat (g) 0.06 0.0 4.58 0.06 0.98 0.0 0.87 2.38 n/a 1.49 3.88 14.29 285.8
Carbohydrates (g) 0.5 0.0 0.0 4.77 0.08 0.07 0.07 3.31 n/a 2.68 0.46 11.94 238.8
Ash (g) 0.02 0.01 0.12 0.03 0.08 n/a 0.13 0.51 n/a 0.07 0.15 1.11 22.2
Calories (kcal) 2.841 0.0 40.511 22.75 14.094 0.265 10.179 43.92 n/a 25.402 38.783 198.743 3974.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.8
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.0 0.02 0.4
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 3.85 n/a n/a 0.36 4.23 84.6
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.31 11.84 0.9 0.75 7.47 0.14 2.34 64.65 n/a 6.77 6.17 101.34 2026.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.08 0.07 0.06 3.85 n/a 2.68 0.36 7.12 142.4
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 4.0
Calcium (mg) 0.105 0.356 1.356 0.938 5.224 0.004 0.234 82.716 n/a 8.051 11.113 110.096 2201.92
Iron (mg) 0.03 0.0 0.0 0.29 0.18 0.0 0.09 0.02 n/a 0.01 0.04 0.66 13.2
Magnesium (mg) 0.143 0.119 0.113 1.375 1.183 0.002 0.507 7.32 n/a 0.794 1.021 12.575 251.5
Phosphorus (mg) 0.713 0.0 1.356 6.75 18.825 0.0 7.995 66.612 n/a 8.392 12.02 122.662 2453.24
Potassium (mg) 0.703 0.0 1.356 6.688 13.207 0.002 7.332 104.676 n/a 11.453 15.649 161.066 3221.32
Sodium (mg) 4.589 0.474 32.544 0.125 13.798 0.004 44.46 29.28 n/a 8.165 36.401 169.84 3396.8
Zinc (mg) 0.0 0.0 0.01 0.04 0.11 0.0 0.07 0.29 n/a 0.01 0.06 0.6 12.0
Copper (mg) 0.001 0.001 0.0 0.009 0.01 0.0 0.007 0.007 n/a 0.001 0.002 0.039 0.78
Manganese (mg) 0.005 0.0 0.0 0.043 0.004 n/a 0.002 0.0 n/a n/a 0.001 0.054 1.08
Selenium (mcg) 0.2 0.0 0.1 2.1 3.1 0.0 0.6 2.7 n/a 0.3 0.3 9.3 186.0
Vitamin A, IU (IU) 0.0 0.0 141.194 0.0 47.999 n/a 0.0 74.664 n/a 8.392 143.451 415.699 8313.98
Retinol (mcg) 0.0 0.0 37.912 0.0 13.7 0.0 0.0 20.496 n/a 0.0 40.711 112.818 2256.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.646 0.0 13.798 0.0 0.0 20.496 n/a 0.454 41.051 114.445 2288.9
Beta Carotene (mcg) 0.0 0.0 8.927 0.0 0.986 0.0 0.0 3.66 n/a 5.103 4.649 23.325 466.5
Vitamin E (mg) 0.0 0.0 0.13 0.0 0.1 0.0 0.01 0.04 n/a 0.06 0.07 0.41 8.2
Vitamin D (IU) n/a 0.0 3.164 n/a 3.45 n/a 1.872 29.28 n/a n/a n/a 37.766 755.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.105 0.0 0.0 1.125 32.623 0.0 0.0 0.0 n/a 0.0 0.0 33.853 677.06
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 0.05 n/a n/a 0.01 n/a n/a 0.0 0.08 1.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.001 0.049 0.007 0.0 0.004 0.029 n/a 0.002 0.002 0.1 2.0
Riboflavin (mg) 0.003 0.0 0.002 0.031 0.047 0.0 0.007 0.132 n/a 0.01 0.015 0.247 4.94
Niacin (mg) 0.039 0.0 0.002 0.369 0.007 0.0 0.126 0.081 n/a 0.011 0.017 0.652 13.04
Pantothenic acid (mg) 0.003 0.0 0.006 0.028 0.142 n/a 0.037 0.264 n/a n/a 0.065 0.544 10.88
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.014 0.0 0.007 0.029 n/a 0.002 0.005 0.06 1.2
Folate (mcg) 0.836 0.0 0.17 11.438 4.632 0.0 0.078 3.66 n/a 0.34 1.247 22.401 448.02
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.13 0.0 0.12 0.32 n/a 0.02 0.03 0.63 12.6
Choline (mg) 0.1 0.0 1.1 0.7 24.7 0.0 2.2 10.5 n/a 0.0 3.1 42.3 846.0
Folic acid (mcg) 0.665 0.0 0.0 9.625 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10.29 205.8
Tryptophan (g) 0.001 n/a 0.001 0.008 0.017 n/a 0.005 0.059 n/a n/a 0.008 0.098 1.96
Threonine (g) 0.002 n/a 0.002 0.018 0.055 n/a 0.022 0.102 n/a n/a 0.026 0.228 4.56
Isoleucine (g) 0.002 n/a 0.003 0.023 0.066 n/a 0.025 0.124 n/a n/a 0.036 0.28 5.6
Leucine (g) 0.005 n/a 0.005 0.044 0.107 n/a 0.043 0.198 n/a n/a 0.075 0.476 9.52
Lysine (g) 0.002 n/a 0.004 0.014 0.09 n/a 0.045 0.102 n/a n/a 0.065 0.322 6.44
Methionine (g) 0.001 n/a 0.001 0.011 0.037 n/a 0.014 0.059 n/a n/a 0.022 0.145 2.9
Cystine (g) 0.001 n/a 0.001 0.014 0.027 n/a 0.007 0.015 n/a n/a 0.005 0.069 1.38
Phenylalanine (g) 0.003 n/a 0.002 0.033 0.067 n/a 0.021 0.11 n/a n/a 0.033 0.269 5.38
Tyrosine (g) 0.002 n/a 0.002 0.019 0.049 n/a 0.019 0.11 n/a n/a 0.034 0.236 4.72
Valine (g) 0.003 n/a 0.003 0.026 0.085 n/a 0.026 0.139 n/a n/a 0.045 0.327 6.54
Arginine (g) 0.003 n/a 0.002 0.026 0.081 n/a 0.036 0.059 n/a n/a 0.027 0.234 4.68
Histidine (g) 0.002 n/a 0.001 0.014 0.031 n/a 0.019 0.059 n/a n/a 0.02 0.145 2.9
Alanine (g) 0.002 n/a 0.002 0.021 0.073 n/a 0.042 0.073 n/a n/a 0.02 0.233 4.66
Aspartic acid (g) 0.003 n/a 0.003 0.028 0.131 n/a 0.057 0.176 n/a n/a 0.058 0.456 9.12
Glutamic acid (g) 0.023 n/a 0.01 0.218 0.166 n/a 0.096 0.476 n/a n/a 0.147 1.135 22.7
Glycine (g) 0.002 n/a 0.001 0.023 0.042 n/a 0.049 0.059 n/a n/a 0.016 0.193 3.86
Proline (g) 0.008 n/a 0.005 0.075 0.05 n/a 0.042 0.249 n/a n/a 0.076 0.505 10.1
Serine (g) 0.003 n/a 0.003 0.033 0.096 n/a 0.024 0.081 n/a n/a 0.042 0.281 5.62
Cholesterol (mg) 0.0 0.0 12.148 0.0 41.691 0.0 2.769 7.32 n/a 0.227 12.474 76.628 1532.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 2.902 0.01 0.306 0.0 0.385 1.369 n/a 1.278 2.187 8.451 169.02
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 1.188 0.006 0.376 0.0 0.415 0.593 n/a 0.095 0.978 3.68 73.6
Polyunsaturated (g) 0.009 0.0 0.172 0.026 0.134 0.0 0.041 0.146 n/a 0.031 0.163 0.721 14.42
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