Monkey Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
10.0g 		cinnamon
0.65g 		margarine
7.57g 		grands
34.4g 		Total Per Serving Total for Recipe
Calories (kcal) 38.7 1.606 54.255 160.992 255.553 2555.53
Total Fat (g) 0.0 0.01 6.11 6.65 12.76 127.6
Saturated Fat (g) 0.0 0.002 1.149 4.094 5.245 52.45
Trans Fat (g) n/a 0.0 1.127 0.0 1.127 11.27
Monounsaturated Fat (g) 0.0 0.002 2.942 2.078 5.021 50.21
Polyunsaturated (g) 0.0 0.0 1.839 0.478 2.317 23.17
Cholesterol (mg) 0.0 0.0 0.0 4.128 4.128 41.28
Sodium (mg) 0.0 0.065 71.357 69.832 141.254 1412.54
Potassium (mg) 0.2 2.802 1.362 56.072 60.436 604.36
Carbohydrates (g) 10.0 0.52 0.05 24.41 34.99 349.9
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.7 7.0
Sugars (g) 9.99 0.01 0.0 17.85 27.86 278.6
Protein (g) 0.0 0.03 0.01 0.86 0.9 9.0
Calcium (mg) 0.1 6.513 0.227 26.144 32.984 329.84
Caffeine (mg) 0.0 0.0 0.0 2.752 2.752 27.52
Folate (mcg) 0.0 0.039 0.076 1.72 1.835 18.35
Iron (mg) 0.0 0.05 0.0 0.12 0.18 1.8
Magnesium (mg) 0.0 0.39 0.227 8.6 9.217 92.17
Niacin (mg) 0.0 0.009 0.002 0.069 0.079 0.79
Thiamin (mg) 0.0 0.0 0.001 0.021 0.022 0.22
Vitamin A, IU (IU) 0.0 1.918 270.218 43.688 315.823 3158.23
Vitamin A, RAE (mcg_RAE) 0.0 0.098 61.974 13.072 75.143 751.43
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.1 0.11 1.1
Vitamin B-6 (mg) 0.0 0.001 0.001 0.007 0.009 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.68 0.14 0.84 8.4
Alanine (g) n/a 0.001 n/a n/a 0.001 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.001 n/a n/a 0.001 0.01
Ash (g) 0.0 0.02 0.15 0.38 0.55 5.5
Aspartic acid (g) n/a 0.003 n/a n/a 0.003 0.03
Beta Carotene (mcg) 0.0 0.728 46.159 1.032 47.919 479.19
Choline (mg) 0.0 0.1 0.9 8.5 9.5 95.0
Copper (mg) 0.0 0.002 0.0 0.065 0.068 0.68
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.01 n/a n/a 0.01 0.1
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.1
Glutamic acid (g) n/a 0.002 n/a n/a 0.002 0.02
Glycine (g) n/a 0.001 n/a n/a 0.001 0.01
Histidine (g) n/a 0.001 n/a n/a 0.001 0.01
Isoleucine (g) n/a 0.001 n/a n/a 0.001 0.01
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.002 n/a n/a 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 1.443 0.0 0.688 2.131 21.31
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.098 0.98
Lysine (g) n/a 0.002 n/a n/a 0.002 0.02
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.114 n/a 0.058 0.172 1.72
Methionine (g) n/a 0.001 n/a n/a 0.001 0.01
Pantothenic acid (mg) 0.0 0.002 0.0 0.062 0.064 0.64
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.01
Phosphorus (mg) 0.0 0.416 0.378 29.584 30.378 303.78
Phytosterols (mg) n/a 0.169 n/a n/a 0.169 1.69
Proline (g) n/a 0.003 n/a n/a 0.003 0.03
Retinol (mcg) 0.0 0.0 58.115 12.728 70.843 708.43
Riboflavin (mg) 0.002 0.0 0.003 0.041 0.047 0.47
Selenium (mcg) 0.1 0.0 0.0 0.9 0.9 9.0
Serine (g) n/a 0.001 n/a n/a 0.001 0.01
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 18.92 18.92 189.2
Threonine (g) n/a 0.001 n/a n/a 0.001 0.01
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.07 0.7
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.001 n/a n/a 0.001 0.01
Valine (g) n/a 0.001 n/a n/a 0.001 0.01
Water (g) 0.0 0.07 1.25 2.1 3.42 34.2
Zinc (mg) 0.0 0.01 0.0 0.34 0.35 3.5
Advertisement