Momos (Tibetan Steamed Dumplings) Recipe

click to rate
0 votes | 808 views
Servings: 12

Ingredients

Cost per serving $0.43 view details
  • 3 c. All purpose flour
  • 1 c. Water
  • 1 lb Extra lean grnd beef
  • 1 x Onion, minced
  • 1/2 lb Daikon, spinach or possibly cabbage, minced fine
  • 1 x Garlic clove, chopped
  • 1 tsp Fresh ginger, grated
  • 2 x Green onion, minced (white and green both, no roots)
  • 2 Tbsp. Fresh cilantro, minced
  •     Salt

Directions

  1. Mix flour and the water; knead and form into a ball. Let rise covered with a wet towel or possibly plastic wrap for 30 minutes.
  2. Bring a large pot of water to the boil.
  3. Cut dough into 12 - 18 pcs and roll into small flat circles.
  4. Mash together all filling ingredients. Place a spoonful of filling on each dough circle, folding over and crimping to seal.
  5. Place momos in a steamer and steam on high for 30 minutes.
  6. Serve with a mild tomato salsa, "Tsal", made from minced tomatoes, cilantro, green onions and garlic, and/or possibly Sriracha sauce and/or possibly soy sauce.
  7. In his native Tibet, these would be made with a flour grnd from roasted barley called "Tsampa". The [alternate] filling usually is made with grnd chicken mashed with onions, daikon, fresh ginger, garlic and cilantro. [A]
  8. Vegetarian filling contains minced cabbage, bok choy, tofu, green onion, ginger and garlic.

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 12 servings
Calories 200  
Calories from Fat 54 27%
Total Fat 5.99g 7%
Saturated Fat 2.27g 9%
Trans Fat 0.36g  
Cholesterol 26mg 9%
Sodium 27mg 1%
Potassium 166mg 5%
Total Carbs 24.9g 7%
Dietary Fiber 1.1g 4%
Sugars 0.5g 0%
Protein 10.41g 17%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment