Mom's Marinara Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	celery 14.83g	carrots 9.05g	onion 10.36g	garlic 0.22g	pepper 0.0g	salt 0.0g	seasoning 0.0g	wine 39.2g	tomatoes 189.0g	tomatoes paste 14.17g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.08	0.08	0.01	n/a	n/a	n/a	0.03	1.47	0.61	2.4	28.8
Total Fat (g)	0.03	0.02	0.01	0.0	n/a	n/a	n/a	0.0	0.25	0.07	0.37	4.44
Carbohydrates (g)	0.44	0.87	0.78	0.07	n/a	n/a	n/a	1.02	7.56	2.68	13.42	161.04
Ash (g)	0.11	0.09	0.04	0.0	n/a	n/a	n/a	0.11	1.53	0.4	2.27	27.24
Calories (kcal)	2.373	3.71	3.315	0.324	n/a	n/a	n/a	33.32	32.129	11.617	86.788	1041.456
Starch (g)	0.0	0.13	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.16	1.92
Sucrose (g)	0.02	0.32	0.07	n/a	n/a	n/a	n/a	n/a	0.02	0.04	0.48	5.76
Glucose (dextrose) (g)	0.08	0.05	0.23	n/a	n/a	n/a	n/a	n/a	2.08	0.81	3.26	39.12
Fructose (g)	0.08	0.05	0.21	n/a	n/a	n/a	n/a	n/a	2.4	0.83	3.56	42.72
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	4.2	0.0	0.0	4.2	50.4
Water (g)	14.16	7.99	9.45	0.13	n/a	n/a	n/a	33.9	178.19	10.41	254.23	3050.76
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.43	0.52	0.0	n/a	n/a	n/a	0.24	4.5	1.73	7.69	92.28
Galactose (g)	0.1	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.1	1.2
Dietary Fiber (g)	0.2	0.3	0.1	0.0	n/a	n/a	n/a	0.0	1.9	0.6	3.1	37.2
Calcium (mg)	5.933	2.986	2.072	0.394	n/a	n/a	n/a	3.136	58.589	5.1	78.21	938.52
Iron (mg)	0.03	0.03	0.03	0.0	n/a	n/a	n/a	0.18	1.83	0.42	2.52	30.24
Magnesium (mg)	1.632	1.086	0.932	0.054	n/a	n/a	n/a	4.704	20.79	5.95	35.148	421.776
Phosphorus (mg)	3.56	3.167	2.797	0.333	n/a	n/a	n/a	9.016	35.909	11.758	66.54	798.48
Potassium (mg)	38.567	28.955	12.328	0.872	n/a	n/a	n/a	49.784	355.312	143.65	629.468	7553.616
Sodium (mg)	11.867	6.243	0.829	0.037	n/a	n/a	n/a	1.568	270.264	111.917	402.725	4832.7
Zinc (mg)	0.02	0.02	0.01	0.0	n/a	n/a	n/a	0.05	0.26	0.09	0.47	5.64
Copper (mg)	0.006	0.005	0.006	0.001	n/a	n/a	n/a	0.004	0.132	0.052	0.206	2.472
Manganese (mg)	0.015	0.013	0.008	0.004	n/a	n/a	n/a	0.051	0.151	0.043	0.284	3.408
Selenium (mcg)	0.1	0.0	0.1	0.0	n/a	n/a	n/a	0.1	0.2	0.8	1.2	14.4
Vitamin A, IU (IU)	66.602	1511.615	0.104	0.02	n/a	n/a	n/a	0.784	221.125	216.042	2016.29	24195.48
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.263	75.554	0.0	0.0	n/a	n/a	n/a	0.0	11.34	10.767	100.923	1211.076
Beta Carotene (mcg)	40.05	749.654	0.104	0.011	n/a	n/a	n/a	0.392	132.297	127.642	1050.15	12601.8
Vitamin E (mg)	0.04	0.06	0.0	0.0	n/a	n/a	n/a	0.0	1.29	0.61	2.0	24.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.09	0.0	0.0	n/a	n/a	n/a	0.0	5229.515	4074.9	9304.505	111654.06
Lutein + zeaxanthin (mcg)	41.978	23.164	0.622	0.035	n/a	n/a	n/a	2.352	162.536	0.0	230.687	2768.244
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.09	0.07	0.17	2.04
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.5	0.5	0.1	n/a	n/a	n/a	0.0	17.6	3.1	22.2	266.4
Thiamin (mg)	0.003	0.006	0.004	0.0	n/a	n/a	n/a	0.004	0.094	0.009	0.121	1.452
Riboflavin (mg)	0.009	0.005	0.002	0.0	n/a	n/a	n/a	0.012	0.113	0.021	0.163	1.956
Niacin (mg)	0.047	0.089	0.013	0.002	n/a	n/a	n/a	0.086	1.342	0.436	2.016	24.192
Pantothenic acid (mg)	0.037	0.024	0.01	0.001	n/a	n/a	n/a	0.012	0.227	0.02	0.332	3.984
Vitamin B-6 (mg)	0.01	0.013	0.013	0.003	n/a	n/a	n/a	0.024	0.208	0.031	0.302	3.624
Folate (mcg)	5.34	1.719	2.383	0.007	n/a	n/a	n/a	0.392	15.12	1.7	26.66	319.92
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.9	0.8	0.6	0.1	n/a	n/a	n/a	2.2	13.2	5.5	23.2	278.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001	0.0	n/a	n/a	n/a	n/a	0.019	0.004	0.027	0.324
Threonine (g)	0.003	0.017	0.002	0.0	n/a	n/a	n/a	n/a	0.076	0.014	0.112	1.344
Isoleucine (g)	0.003	0.007	0.001	0.0	n/a	n/a	n/a	n/a	0.038	0.01	0.059	0.708
Leucine (g)	0.004	0.009	0.003	0.001	n/a	n/a	n/a	n/a	0.057	0.016	0.09	1.08
Lysine (g)	0.004	0.009	0.003	0.001	n/a	n/a	n/a	n/a	0.057	0.017	0.091	1.092
Methionine (g)	0.001	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.019	0.003	0.026	0.312
Cystine (g)	0.0	0.007	0.001	0.0	n/a	n/a	n/a	n/a	0.019	0.003	0.03	0.36
Phenylalanine (g)	0.003	0.005	0.002	0.0	n/a	n/a	n/a	n/a	0.057	0.017	0.085	1.02
Tyrosine (g)	0.001	0.004	0.001	0.0	n/a	n/a	n/a	n/a	0.038	0.007	0.051	0.612
Valine (g)	0.004	0.006	0.002	0.001	n/a	n/a	n/a	n/a	0.038	0.011	0.063	0.756
Arginine (g)	0.003	0.008	0.011	0.001	n/a	n/a	n/a	n/a	0.038	0.01	0.072	0.864
Histidine (g)	0.001	0.004	0.001	0.0	n/a	n/a	n/a	n/a	0.038	0.009	0.053	0.636
Alanine (g)	0.003	0.01	0.002	0.0	n/a	n/a	n/a	n/a	0.057	0.028	0.1	1.2
Aspartic acid (g)	0.018	0.017	0.007	0.001	n/a	n/a	n/a	n/a	0.302	0.099	0.445	5.34
Glutamic acid (g)	0.013	0.033	0.019	0.002	n/a	n/a	n/a	n/a	0.907	0.269	1.244	14.928
Glycine (g)	0.003	0.005	0.002	0.0	n/a	n/a	n/a	n/a	0.038	0.009	0.056	0.672
Proline (g)	0.003	0.005	0.002	0.0	n/a	n/a	n/a	n/a	0.038	0.011	0.059	0.708
Serine (g)	0.003	0.005	0.002	0.0	n/a	n/a	n/a	n/a	0.057	0.016	0.082	0.984
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.004	n/a	0.0	n/a	n/a	n/a	0.0	0.038	0.014	0.062	0.744
Phytosterols (mg)	0.89	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.89	10.68
Monounsaturated Fat (g)	0.004	0.001	n/a	0.0	n/a	n/a	n/a	0.0	0.038	0.01	0.053	0.636
Polyunsaturated (g)	0.012	0.011	n/a	0.001	n/a	n/a	n/a	0.0	0.094	0.023	0.14	1.68