Print
Email
Add a photo
Ingredients
- 1 (6 ounce.) pkg. fruit Jello
- 1 (20 ounce.) can pineapple
- 1 c. cottage cheese or possibly lowfat sour cream
Directions
- Heat 2 c. of water boiling and dissolve Jello. Refrigeratetill slightly thick. Add in undrained pineapple and cottage cheese. Pour into 1 1/2 qt mold. Chill.
- For added flavor and texture add in 1 c. mandarin oranges or possibly red or possibly green grapes.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 861g | |
| Calories 690 | |
| Calories from Fat 55 | 8% |
| Total Fat 6.24g | 8% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 752mg | 31% |
| Potassium 850mg | 24% |
| Total Carbs 136.54g | 36% |
| Dietary Fiber 5.1g | 17% |
| Sugars 115.61g | 77% |
| Protein 28.96g | 46% |
