Molded Fruit And Ginger Salad Recipe

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Ingredients

Cost per recipe $3.12 view details
  • 1 (13 1/2 ounce.) can pineapple chunks
  • Boiling water
  • 1 (16 ounce.) pkg. orange-pineapple flavor Jello
  • 1 (1 lb.) pkg. frzn cantaloupe and honey dew melon balls, thawed and liquid removed
  • 1/4 c. finely minced crystalized ginger
  • Parsley sprigs

Directions

  1. Drain pineapple chunks, reserving 2/3 c. syrup. Pour 2 1/3 c. boiling water over gelatin in large bowl, stirring to dissolve gelatin. Add in reserved pineapple syrup. Chill till the consistency of unbeaten egg white, about 1 hour. Mix in fruit and ginger. Turn into a 4 1/2 c. mold. Chill till hard, 2-3 hrs. Makes 4-6 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 712g
Calories 431  
Calories from Fat 9 2%
Total Fat 1.09g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 1161mg 33%
Total Carbs 109.49g 29%
Dietary Fiber 6.0g 20%
Sugars 91.01g 61%
Protein 3.88g 6%
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