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Ingredients
- 1 (13 1/2 ounce.) can pineapple chunks
- Boiling water
- 1 (16 ounce.) pkg. orange-pineapple flavor Jello
- 1 (1 lb.) pkg. frzn cantaloupe and honey dew melon balls, thawed and liquid removed
- 1/4 c. finely minced crystalized ginger
- Parsley sprigs
Directions
- Drain pineapple chunks, reserving 2/3 c. syrup. Pour 2 1/3 c. boiling water over gelatin in large bowl, stirring to dissolve gelatin. Add in reserved pineapple syrup. Chill till the consistency of unbeaten egg white, about 1 hour. Mix in fruit and ginger. Turn into a 4 1/2 c. mold. Chill till hard, 2-3 hrs. Makes 4-6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 712g | |
| Calories 431 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.09g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 1161mg | 33% |
| Total Carbs 109.49g | 29% |
| Dietary Fiber 6.0g | 20% |
| Sugars 91.01g | 61% |
| Protein 3.88g | 6% |
