Servings: 4
Ingredients
Directions
- Preheat oven to 400 degrees. Butter muffin pans. In a small bowl combine bran and lowfat milk. Combine molasses and egg in another small bowl. Stir into bran mix. Put muffin fold in a medium bowl. Add in bran-molasses mix all at once to muffin mix. Stir till just moistened; batter should be lumpy. Fill prepared muffin pans 2/3 full. Bake 15 to 20 min, till golden. Makes 12 large muffins. One c. raisins or possibly minced dates can be added to bran mix.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 4 servings | |
Calories 275 | |
Calories from Fat 30 | 11% |
Total Fat 3.38g | 4% |
Saturated Fat 1.28g | 5% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 395mg | 16% |
Potassium 361mg | 10% |
Total Carbs 51.11g | 14% |
Dietary Fiber 3.7g | 12% |
Sugars 12.5g | 8% |
Protein 10.91g | 17% |
Advertisement
Advertisement