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Mixed Dal Sundal Recipe

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Mixed Dal Sundal
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Ingredients

  • Bengal Gram Dal - 1 cup
  • Raw Peanuts - 1 cup
  • Sprouted Horse Gram - 1 cup
  • Sesame Seeds - 2 tsp
  • Dry Red Chilli - 1
  • Dry Coconut (Kopra) - 2 tsp, grated
  • Mustard Seeds - 1 tsp
  • Oil - 1 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 389g
Calories 1612  
Calories from Fat 1221 76%
Total Fat 145.59g 182%
Saturated Fat 71.63g 287%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 1876mg 54%
Total Carbs 58.1g 15%
Dietary Fiber 31.5g 105%
Sugars 20.33g 14%
Protein 45.2g 72%
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