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Ingredients

Cost per recipe $1.16 view details

Directions

  1. Sort and wash bean mix; cover with water. Soak overnight. Drain beans; add in 2 qts water, salt, pepper, and ham hock. Cover; boil. Simmer 1 1/2 hrs till beans are tender. Add in other ingredients; simmer 30 min. Remove ham hock; remove meat from bone. Chop meat; return to soup. Makes 2 1/2 qts. Keep covered in refrigerator; improves with age.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2764g
Calories 107  
Calories from Fat 3 3%
Total Fat 0.41g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3261mg 136%
Potassium 648mg 19%
Total Carbs 26.68g 7%
Dietary Fiber 4.6g 15%
Sugars 11.74g 8%
Protein 3.42g 5%
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