Mixed Baby Greens Salad With Mandarin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag mixed baby greens - (10 ounce)
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		greens
0.0g 		mandarin oranges
88.6g 		cucumber
9.17g 		rice wine
7.28g 		sugar
2.1g 		oil
10.2g 		sesame oil
1.13g 		sesame
4.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.66 0.05 0.04 0.0 0.0 0.0 0.82 n/a 1.57 6.28
Total Fat (g) n/a 0.04 0.01 0.0 0.0 10.2 1.13 2.45 n/a 13.82 55.28
Carbohydrates (g) n/a 8.34 0.2 0.36 2.1 0.0 0.0 0.47 n/a 11.47 45.88
Ash (g) n/a 0.26 0.03 0.0 0.0 0.0 0.0 0.11 n/a 0.4 1.6
Calories (kcal) n/a 33.666 1.1 9.749 8.127 90.168 9.945 25.24 n/a 177.995 711.98
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.06 0.24
Fructose (g) n/a n/a 0.07 n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 1.2 4.8
Water (g) n/a 79.3 8.87 5.7 0.0 0.0 0.0 0.15 n/a 94.03 376.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 7.31 0.13 0.0 2.1 0.0 0.0 0.02 n/a 9.55 38.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1.6 6.4
Calcium (mg) n/a 10.631 1.284 0.364 0.021 0.0 0.0 2.4 n/a 14.7 58.8
Iron (mg) n/a 0.24 0.02 0.01 0.0 0.0 0.0 0.25 n/a 0.52 2.08
Magnesium (mg) n/a 9.745 1.1 0.437 0.0 0.0 0.0 13.8 n/a 25.082 100.328
Phosphorus (mg) n/a 9.745 1.926 0.437 0.0 0.0 0.0 26.68 n/a 38.788 155.152
Potassium (mg) n/a 120.489 12.472 1.819 0.042 0.0 0.0 14.8 n/a 149.622 598.488
Sodium (mg) n/a 4.43 0.183 0.146 0.0 0.0 0.0 1.88 n/a 6.639 26.556
Zinc (mg) n/a 0.47 0.02 0.0 0.0 0.0 0.0 0.27 n/a 0.76 3.04
Copper (mg) n/a 0.035 0.006 0.001 0.0 0.0 0.0 0.056 n/a 0.099 0.396
Manganese (mg) n/a n/a 0.006 n/a 0.0 n/a n/a 0.058 n/a 0.064 0.256
Selenium (mcg) n/a 0.4 0.0 0.1 0.0 0.0 0.0 3.9 n/a 4.4 17.6
Vitamin A, IU (IU) n/a 1162.366 6.603 0.0 0.0 0.0 0.0 2.64 n/a 1171.609 4686.436
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 58.473 0.367 0.0 0.0 0.0 0.0 0.12 n/a 58.96 235.84
Beta Carotene (mcg) n/a 264.013 2.843 0.0 0.0 0.0 0.0 1.6 n/a 268.456 1073.824
Vitamin E (mg) n/a 0.13 0.0 0.0 0.0 0.94 0.02 0.07 n/a 1.16 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 215.286 1.467 0.0 0.0 0.0 0.0 0.0 n/a 216.753 867.012
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 30.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 30.3 121.2
Thiamin (mg) n/a 0.08 0.003 0.0 0.0 0.0 0.0 0.028 n/a 0.11 0.44
Riboflavin (mg) n/a 0.027 0.003 0.0 0.0 0.0 0.0 0.004 n/a 0.033 0.132
Niacin (mg) n/a 0.399 0.004 0.0 0.0 0.0 0.0 0.232 n/a 0.634 2.536
Pantothenic acid (mg) n/a n/a 0.022 n/a 0.0 0.0 0.0 0.012 n/a 0.034 0.136
Vitamin B-6 (mg) n/a 0.035 0.005 0.0 0.0 0.0 0.0 0.016 n/a 0.056 0.224
Folate (mcg) n/a 4.43 1.284 0.0 0.0 0.0 0.0 4.6 n/a 10.314 41.256
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 5.3 0.5 0.0 0.0 n/a 0.0 1.0 n/a 6.9 27.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.013 n/a 0.014 0.056
Threonine (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.029 n/a 0.03 0.12
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.03 n/a 0.031 0.124
Leucine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.06 n/a 0.063 0.252
Lysine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.026 n/a 0.029 0.116
Methionine (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.035 n/a 0.036 0.144
Cystine (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.018 n/a 0.019 0.076
Phenylalanine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.038 n/a 0.04 0.16
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.032 n/a 0.032 0.128
Valine (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.039 n/a 0.04 0.16
Arginine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.13 n/a 0.133 0.532
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.022 n/a 0.022 0.088
Alanine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.04 n/a 0.042 0.168
Aspartic acid (g) n/a n/a 0.004 n/a n/a 0.0 0.0 0.083 n/a 0.086 0.344
Glutamic acid (g) n/a n/a 0.018 n/a n/a 0.0 0.0 0.184 n/a 0.202 0.808
Glycine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.044 n/a 0.046 0.184
Proline (g) n/a n/a 0.001 n/a n/a 0.0 0.0 0.042 n/a 0.043 0.172
Serine (g) n/a n/a 0.003 n/a n/a 0.0 0.0 0.048 n/a 0.051 0.204
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.263 n/a 0.0 n/a 0.263 1.052
Saturated Fat (g) n/a 0.0 0.001 0.0 0.0 0.758 0.16 0.362 n/a 1.281 5.124
Phytosterols (mg) n/a n/a n/a n/a n/a 25.5 9.731 n/a n/a 35.231 140.924
Monounsaturated Fat (g) n/a 0.009 0.0 0.0 0.0 2.318 0.447 0.957 n/a 3.731 14.924
Polyunsaturated (g) n/a 0.009 0.0 0.0 0.0 6.644 0.469 1.02 n/a 8.142 32.568
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