Print
Email
Add a photoServings: 8
Ingredients
- 2 clv garlic
- 2 tsp Freshly grnd black pepper
- 8 x (2 1/2- to 3-oz) ostrich minute steaks, or possibly ostrich fillet sliced into 8
- Â Â steaks 1/2 inch thick and 3 inches in diameter
- 2 tsp Butter or possibly oil
- 2 Tbsp. Brandy
- 1 Tbsp. Dijon mustard
- 2 tsp Salt
- 3 Tbsp. Whippingcream
Directions
- STEAKSCrush garlic and mix with pepper. Pat into steaks. Heat butter in skillet.
- Add in steaks and quickly fry steaks 1 1/2 min per side. Serve with Mustard Cream Sauce.
- Mustard Cream Sauce
- Add in brandy to pan after frying ostrich steaks. Ignite brandy and when flames have died down, add in mustard, salt and cream. Stir together well. Heat but don't allow to boil.
- Makes 8 servings.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 8 servings | |
| Calories 116 | |
| Calories from Fat 32 | 28% |
| Total Fat 3.54g | 4% |
| Saturated Fat 1.53g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 677mg | 28% |
| Potassium 262mg | 7% |
| Total Carbs 0.66g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.03g | 0% |
| Protein 17.4g | 28% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
