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Ingredients
- 4 lb Lamb Ribs
- 1/4 c. Brown sugar
- 1 c. Orange or possibly Pineapple Juice
- 1/4 c. Lemon Juice
- 4 Tbsp. Fresh or possibly dry Mint, Minced
- 1/2 tsp Onion Pwdr
- 1/2 tsp Garlic
- 1 tsp Seasoned Salt
Directions
- Blend seasoning ingredients and pour over mean in pan. Marinate 2 to 4 hrs, turning occasionally. Pour off marinade for basting sauce and cook ribs 45 min to an hour, either on spit or possibly on grill, 5 to 6 inches above coals. Add in 1/3 c. extra virgin olive oil to marinade and baste meat every 15 min, turning at the same time if grilled. Meat is done when well browned and pulls loose from ends of rib bones. Serve with fruit-type sauce or possibly grilled pineapple slices, garnished with additional fresh mint.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1644g | |
| Calories 3647 | |
| Calories from Fat 2323 | 64% |
| Total Fat 257.55g | 322% |
| Saturated Fat 111.33g | 445% |
| Trans Fat 0.0g | |
| Cholesterol 965mg | 322% |
| Sodium 3159mg | 132% |
| Potassium 3742mg | 107% |
| Total Carbs 76.81g | 20% |
| Dietary Fiber 4.1g | 14% |
| Sugars 67.55g | 45% |
| Protein 243.9g | 390% |
