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Mint-Mango Iced Tea Recipe

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Cool down on a hot summer day with this delicious Mango flavoured Iced Tea.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.23 view details
  • Tea Bags - 5
  • Mint Sprigs - 6, large
  • Mango - 1, peeled, pitted, chopped
  • Vodka - 120 ml (optional)

Directions

  1. Heat 4 cups of water in a pan for 2 to 3 minutes until hot.
  2. - Add the tea bags and switch off the flame after 30 seconds.
  3. - Remove the tea bags after 2 minutes and discard.
  4. - Keep aside to cool.
  5. - Add 2 mint springs and cover.
  6. - Keep it in the fridge for 3 to 4 hours.
  7. - Puree the mango with 2 to 3 tblsp water (or more as required).
  8. - Place this in the fridge for 2 hours.
  9. - To serve, remove the mint leaves from the tea and discard.
  10. - Divide the mango puree among serving glasses.
  11. - Add ice cubes, vodka and mint sprig.
  12. - Top up with tea and serve at once.
  13. Tip: You can also use Green tea bags.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 4 servings
Calories 23  
Calories from Fat 1 4%
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 56mg 2%
Total Carbs 6.07g 2%
Dietary Fiber 0.6g 2%
Sugars 5.28g 4%
Protein 0.18g 0%
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