Minestrone Soup And Ground Beef Recipe

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0 votes | 2477 views
Servings: 6

Ingredients

Cost per serving $1.33 view details
  • 1 pound grnd beef
  • 1 sm. onion, minced
  • 1 lg. celery stalk, sliced
  • 1/4 head cabbage, thinly sliced
  • 1 (1 lb.) can tomatoes
  • 1 (10 1/2 ounce.) can garbanzo beans
  • 17 ounce. can whole kernel corn
  • 1 med. zucchini, sliced
  • 3/4 c. shell macaroni
  • 1/2 teaspoon beef bouillon cubes
  • 1/2 teaspoon dry basil leaves

Directions

  1. In 5 qt Dutch oven over high heat cook beef, onion, celery and cabbage till lightly browned. Add in tomatoes, beans and corn with their liquid, zucchini, macaroni, bouillon, basil leaves and 2 1/2 c. water. Bring to boiling then reduce heat to low. Cover and simmer 8-10 min till macaroni and vegetables are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 6 servings
Calories 329  
Calories from Fat 126 38%
Total Fat 14.06g 18%
Saturated Fat 5.31g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 242mg 10%
Potassium 557mg 16%
Total Carbs 32.27g 9%
Dietary Fiber 4.5g 15%
Sugars 3.18g 2%
Protein 19.21g 31%
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