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Servings: 4

Ingredients

Cost per serving $1.47 view details

Directions

  1. Combine beef, water, beans, salt, Accent and bay leaves in a deep kettle. Bring to boil; skim. Cover; simmer two hrs. Add in Tabasco, onion, parsley, celery, cabbage, carrots, and tomatoes. Simmer 25 min longer or possibly till fresh vegetables are tender.
  2. Add in zucchini, peas and vermicelli; simmer 15 min longer. Garnish with grated Parmesan cheese, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 590g
Recipe makes 4 servings
Calories 268  
Calories from Fat 28 10%
Total Fat 3.23g 4%
Saturated Fat 1.43g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 2747mg 114%
Potassium 830mg 24%
Total Carbs 47.25g 13%
Dietary Fiber 9.4g 31%
Sugars 10.17g 7%
Protein 14.23g 23%
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