Minestrone Senza Carne (Meatless Minestrone Soup) Recipe

Name: Minestrone Senza Carne (Meatless Minestrone Soup)
Ingredients: 2 Tbsp. Extra virgin olive oil; 1 lrg Onion, minced; 1 c. Escarole, cut into 1" pcs; 1 c. Zucchini, unpeeled, diced; 1 x Tomato, seeded, minced; 1 x Celery stalk, with leaves, minced; 1 c. String beans, cut in 1" pcs; 1 c. Tomato juice; 3 quart C. water; 1 knob kohlrabi, peeled, diced; Salt & pepper; 1/2 lb Ditali or possibly shell macaroni

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.17 view details

2 Tbsp. Extra virgin olive oil
1 lrg Onion, minced
1 c. Escarole, cut into 1" pcs
1 c. Zucchini, unpeeled, diced
1 x Tomato, seeded, minced
1 x Celery stalk, with leaves, minced
1 c. String beans, cut in 1" pcs
1 c. Tomato juice
3 quart C. water
1 knob kohlrabi, peeled, diced
Â Â Salt & pepper
1/2 lb Ditali or possibly shell macaroni

Directions

1. Brown onion in oil for 3 min, add in 3 qts water & one c. tomato juice and bring to a boil.
2. Add in vegetables and seasonings. Cover and cook for 15 min over a medium flame. Add in ditali and cook till vegetables and ditali are tender
(about 20 min).
3. Serve warm with grated Parmesan cheese sprinkled on top.

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Amount Per Recipe	%DV
Recipe Size 3932g
Calories 1459
Calories from Fat 284	19%
Total Fat 32.45g	41%
Saturated Fat 4.66g	19%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 853mg	36%
Potassium 2497mg	71%
Total Carbs 244.51g	65%
Dietary Fiber 31.6g	105%
Sugars 24.82g	17%
Protein 48.33g	77%

Minestrone Senza Carne (Meatless Minestrone Soup) Recipe

Ingredients