Microwaved "Baked" Apples (No Sugar Added) Recipe

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Ingredients

Cost per recipe $2.34 view details
  • 4 apples
  • 1 can or possibly bottle diet red pop (strawberry or possibly cherry flavor)

Directions

  1. Pare apples half way down, core and place in microwavable casserole. Pour pop over apples and sprinkle with cinnamon. Microwave, basting apples, every 3 min with liquid in casserole. Apples are done when fork tender. Time varies with microwaves. Serve either hot or possibly cool. 1 apple = 1 fruit exchange.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 655g
Calories 341  
Calories from Fat 9 3%
Total Fat 1.11g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 701mg 20%
Total Carbs 90.48g 24%
Dietary Fiber 15.7g 52%
Sugars 68.08g 45%
Protein 1.7g 3%
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