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Microwave Tuna Casserole Recipe

Name: Microwave Tuna Casserole
Ingredients: 2 (6 ounce.) cans tuna, liquid removed; 2 hard cooked Large eggs, minced; 1/2 of 10 ounce. pkg. frzn peas; 1 can cream of mushroom soup; 1/2 c. lowfat milk; 2 or possibly 3 c. cooked egg noodles, liquid removed; Kellogg's corn flake crumbs; 8 slices American cheese

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.72 view details

2 (6 ounce.) cans tuna, liquid removed
2 hard cooked Large eggs, minced
1/2 of 10 ounce. pkg. frzn peas
1 can cream of mushroom soup
1/2 c. lowfat milk
2 or possibly 3 c. cooked egg noodles, liquid removed
Kellogg's corn flake crumbs
8 slices American cheese

Directions

Combine tuna, Large eggs, peas, mushroom soup, lowfat milk and noodles; turn into an 8"x8"x2" microwave safe baking dish. Top with a layer of corn flake crumbs and 2 layers of cheese. Microwave on high power for about 5 min, till heated through and cheese is melted.

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Amount Per Serving	%DV
Serving Size 185g
Recipe makes 12 servings
Calories 466
Calories from Fat 289	62%
Total Fat 32.13g	40%
Saturated Fat 19.17g	77%
Trans Fat 0.01g
Cholesterol 138mg	46%
Sodium 311mg	13%
Potassium 295mg	8%
Total Carbs 13.03g	3%
Dietary Fiber 0.9g	3%
Sugars 2.27g	2%
Protein 31.09g	50%

Microwave Tuna Casserole Recipe

Ingredients